breakfast ideas!

[chrissy_1563]

hello everyone. I just started atkins on 7/15/04. I was just wondering if anyone had any ideas on what i can eat for breakfast instead of eggs. any ideas would be appreciated. I'm still in INDUCTION phase. Thanks alot! ensive

[AmyTheobald]

Alot of times I do leftovers from dinner...steak, hamburger, chicken, salad etc.... also you could do sausage, bacon, ham etc.

[BunnyD]

Hey Chrissy! I know how you feel, I'm not crazy about eggs and was struggling with breakfast for awhile. I basically had to change my idea of what "breakfast" was, and started to make dishes I'd usually have for lunches, ie. sauteed steak/chicken and veggies, etc. Now I have an Atkins shake for breakfast each day, it's very convenient since I'm always running late.

[chrissy_1563]

thanks alot everyone! all these ideas are great and i'll be sure to look back on them...thank you!

[ana]

I'm sorry but Shakes are not allowed during induction,
eat only what is on the list of acceptable foods during the first two weeks.

[Desertthorn]

I have also learned to eat just about anything on the induction list of acceptable for breakfast. I eat soup, and salads and like Amy said, leftovers are great. You will find that the longer your on this diet, the more dinner leftovers there will be :hug

[BunnyD]

I'm sorry but Shakes are not allowed during induction,
eat only what is on the list of acceptable foods during the first two weeks.

Yup, I didn't start having shakes until I was through with Induction. But before then, eating "lunch" stuff for breakfast saved me from an avalanche of eggs.

[kourtney]

I think the mock danish is induction friendly, yummy too.

[AngelnPrincess]

the flax meal cereal with cinamin (sp?) and splenda and perhaps a little cream?... Pretty good stuff... And is a wonderful atribute to the induction fase when it comes to potty time! hehe!

[JoanOH]

We have a thread going called WHAT'S FOR BREAKFAST that has a lot of good ideas. Also, do a search for "breakfast" and you'll find a TON of responses to this very question.

Joan J