I was rummaging around in the cupboards and found a can of Salmon. I looked at some Atkins recipes and found the salmon patties. I was VERY skeptical about the whole "pork rinds" thing for the "filler".. but man these things are awsome! Other than a little heartburn, they are a welcome break from what I normally have been eating for lunches!
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Starting weight: 310 Current weight: 292 Goal weight: 220
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Re: Salmon Patties...
I have also used tuna and dredged it in parmesan cheese. Put them in a pan with butter and get them crisp on each side and they are awesome!!
s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007
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Re: Salmon Patties...
I skip the pork rind thing altogether. I use egg as a binder. Form them into patties and bake them.
They're great for breakfast too.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Salmon Patties...
I make mine the same as not2late. I didnt think that I would like it much, or they may be runny without oatmeal or a staple of the sort, but they are amazing!Comment
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Re: Salmon Patties...
We use egg as a binder. Eggbeaters work great!!! We have salmon atleast twice a week. Its something that we all like. My whole family is on the Atkins Diet!SW: 210
CW: 201
GW: 175
Start Date: April 3, 2006Comment
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