I was rummaging around in the cupboards and found a can of Salmon. I looked at some Atkins recipes and found the salmon patties. I was VERY skeptical about the whole "pork rinds" thing for the "filler".. but man these things are awsome! Other than a little heartburn, they are a welcome break from what I normally have been eating for lunches!
Announcement
Collapse
No announcement yet.
Salmon Patties...
Collapse
X
-
Salmon Patties...
Starting weight: 310 Current weight: 292 Goal weight: 220

http://www.facebook.com/group.php?gi...9227681&ref=nf
http://agoldstardad.wordpress.com/
http://knottiesniche.com/
Tags: None
-
Re: Salmon Patties...
I skip the pork rind thing altogether. I use egg as a binder. Form them into patties and bake them.
They're great for breakfast too.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
Comment

s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007


Comment