Orange and Yellow Peppers?

[eliza2]

I know that the induction food lists indicates that it is okay to eat peppers...and this might seem like a silly question...but does that include all of them or just green?! Thanks!

[JoanOH]

Red, green, yellow, jalapeno, etc etc etc. It means ALL peppers!

Joan J

[eliza2]

Thank you so much...I just want to be sure to stay on track!

[Naja]

Sure, but keep in mind that the yellow, red and orange peppers can have a higher sugar content than the plain green ones. That's why they taste sweeter. It's still okay to eat some, but the carb count may be higher.

[Heidi3]

red peppers

make a great bread substitute!...cut them in half and fill them with stuff then put them together and they travel really well....curried egg salad is wonderful inside!....