Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com
and the meat be it pork, beef, game,poultry or fish, will depend on if it is natural or processed as to if it has 0 carbs natural chicken is 0 fast food chicken can be up to 5 carbs for just a plain grilled breast.
remember too that 0 for the serving size on the label does n't mean 0 for the food and if like a spice the serving size is 1/4 teaspoon that can be up to a 94 carb mistake for a cup of the stuff.
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