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  • 0 Carbs?

    What are some things you know of that have O carbs?

    -- Swiss cheese.

  • #2
    Re: 0 Carbs?

    Meat.
    Fish.

    umm...

    more meat.
    Female, 21, 5'6"
    Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
    Total Lost: 60 pounds
    237.5/177.5/170/Long Term 120
    Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
    http://www.myspace.com/kipprulez
    http://reversevampire.vox.com

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    • #3
      Re: 0 Carbs?

      Originally posted by Lady66
      What are some things you know of that have O carbs?

      -- Swiss cheese.
      1 cup of shredded Swiss cheese has 3.65 carbs.

      Killer is right...basically you just have meat to choose from if you are looking for 0 carbs!
      Jennifer
      Female 5'5"
      My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
      My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







      High (Preg) 212
      Post pregnancy Re-Start 1/11/06


      Carb counter: http://www.atkins.com/carb-counter

      "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

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      • #4
        Re: 0 Carbs?

        water

        and the meat be it pork, beef, game,poultry or fish, will depend on if it is natural or processed as to if it has 0 carbs natural chicken is 0 fast food chicken can be up to 5 carbs for just a plain grilled breast.

        remember too that 0 for the serving size on the label does n't mean 0 for the food and if like a spice the serving size is 1/4 teaspoon that can be up to a 94 carb mistake for a cup of the stuff.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: 0 Carbs?

          Eggs have a trace of carb in them. So near as anything to completely no carb.
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

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          • #6
            Re: 0 Carbs?

            I was gonna say Water but 2big beat me to it!


            5'4"
            45 yrs (F) a.k.a. "Butterbean"
            Start date 5/18/2003
            197/163.5/130

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            • #7
              Re: 0 Carbs?

              Originally posted by MotherOfGizmo
              I was gonna say Water but 2big beat me to it!
              Bottle sparkling water is another! 2big didnt say that lol
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

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