omelette de chocolat
1 tbl butter
2 squares of unsweetened chocolate
melt them in the microwave stir every 15 seconds on high then set aside to cool whisk it every few min ...
4 large eggs separated
1/4 cup splenda mixed with 1/4 tsp powder stevia or use liquid it matters not
1/3 cup sour cream
1 tsp real vanilla
in a clean bowl beat the egg whites until soft peaks form set aside
whisk the egg yolks in another bowl then pour them and the sweetener into the melted cooled chocolate/butter mix add the vanilla then the sour cream whisk together well then fold in the egg whites
preheat oven to 350
heat a nonstick skillet over medium low melt 2 tbl butter in the skillet and pour in the batter swirl it around and cook on the stove for 5 min with out moving it ..then put the skillet in the oven to finish the cooking
filling
1/4 cup whipping cream whipped
1 4oz package of cream cheese
3 tbl Splenda
vanilla extract
beat together well and when the omelet is done let cool a bit loosen from pan ..put filling on one side and fip in half ...
I really like this cold actually with berries on it ...
I would say this is four servings
1 tbl butter
2 squares of unsweetened chocolate
melt them in the microwave stir every 15 seconds on high then set aside to cool whisk it every few min ...
4 large eggs separated
1/4 cup splenda mixed with 1/4 tsp powder stevia or use liquid it matters not
1/3 cup sour cream
1 tsp real vanilla
in a clean bowl beat the egg whites until soft peaks form set aside
whisk the egg yolks in another bowl then pour them and the sweetener into the melted cooled chocolate/butter mix add the vanilla then the sour cream whisk together well then fold in the egg whites
preheat oven to 350
heat a nonstick skillet over medium low melt 2 tbl butter in the skillet and pour in the batter swirl it around and cook on the stove for 5 min with out moving it ..then put the skillet in the oven to finish the cooking
filling
1/4 cup whipping cream whipped
1 4oz package of cream cheese
3 tbl Splenda
vanilla extract
beat together well and when the omelet is done let cool a bit loosen from pan ..put filling on one side and fip in half ...
I really like this cold actually with berries on it ...
I would say this is four servings


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