Stir-fried spaghetti squash?

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  • ladyinred
    ADBB Admiral
    • Sep 19, 2005
    • 4187
    #1

    Stir-fried spaghetti squash?

    I have some cooked spaghetti squash. Usually we have it with alfredo or meat sauce or butter, garlic and parmesan. I'm kind of bored with all that. Tonight we are having grilled chicken that's been marinating in an Asian-type marinade (home made by me - nothing bad in it). So I was wondering.....do you think I could fry the squash with some garlic and soy sauce and get something kind of like Singapore noodles? I've never tried frying it. I just wondered if anyone had experimented in this way and what the results were.
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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    • Miss Phode
      ADBB Admiral
      • Jul 29, 2004
      • 6265
      #2
      Re: Stir-fried spaghetti squash?

      I've never done it either. Maybe you could just re-heat the "noodles" and add some of the sauce to it?

      If you do stir-fry the noodles, let me know how they turn out.

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        • not2late
          Moderator
          • May 09, 2003
          • 14677
          #3
          Re: Stir-fried spaghetti squash?

          Be careful if you do this otherwise you'll double cook the squash and it will become squishy.

          So stirfry the garlic with the oil and add soy sauce, then toss the squash in it just to heat it through.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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            • ladyinred
              ADBB Admiral
              • Sep 19, 2005
              • 4187
              #4
              Re: Stir-fried spaghetti squash?

              Thanks Megs. I wasn't sure if it would become squishy or crunchy. I don't want squishy that's for sure.
              Female, 46yrs, 5'3"

              Restarted Atkins 09/19/05
              Re-restarted Atkins 03/12/07

              SW198.5/CW215/GW150







              Slug Free 6WEC#21 & 22 & 23

              "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                Comment

                • julirama723
                  • Sep 19, 2006
                  • 12794
                  #5
                  Re: Stir-fried spaghetti squash?

                  Do you have a way to shred it BEFORE you cook it? Put it in raw and stir fry it that way...that way it would cook and crisp at the same time?

                  Warning, this is just a theory. I have never tried this stirfrysquash before. No money-back guarantee on this product.
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
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