Heavy and light cream can be found in the milk section of the grocery store. Heavy cream is like milk but thicker. Maybe someone else can explain it better than that.
Are you confused about heavy cream, whipping cream, half and half, clotted cream and other types found in recipes? This easy to use chart explains them all, along with their carb values. - Cream Types and Descriptions - Low Carb at BellaOnline
Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
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