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  • American cheese

    I bought some Kraft Singles American cheese for the kids at Sam's and to save on space in the fridge, I took all 3 packages out of the box and threw it away. Not sure if this is an acceptable cheese to eat or if it's considered a "cheese food" product. Anyone know? Thanks.
    ~Jen~









  • #2
    Re: American cheese

    Do you have the ingredients list to hand, Jenny?

    I know that the Kraft cheese singles we get in the UK are processed, however I am not sure if the US version is the same as what we get.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: American cheese

      Unfortunately, I don't. I threw the box away. Darn it!

      ~Jen~








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      • #4
        Re: American cheese

        Checked their website and it is processed "cheese food". HTH
        F 32 5'7"
        SD 9/27/06
        SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160
        It worked before...it will again!!!



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        • #5
          Re: American cheese

          Thank you! It did help! Next question: If Kraft doesn't make "real" American cheese, who does and where do you find it? Does it even exist?

          ~Jen~








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          • #6
            Re: American cheese

            I wouldn't eat that stuff--usually it has sugar or fillers in it that you don't find in "regular" cheese. And who knows what else? I'm afraid of a perishable food that can last for years in a fridge...

            I just buy a HUGE block of good cheese (I buy Tillamook) when it's on sale, and I just slice it into one ounce slices. Occasionally I will use pre-shredded, but I prefer whole cheese that's relatively healthy.
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41


            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

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            • #7
              Re: American cheese

              Kraft makes some cracker sliced stuff, if that's what you mean...

              Are you brand loyal?

              I would go for cheese that is a bit more expensive, and more like homemade. Or even buy the "store brand" cheese that's in block form.
              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

              F / 28 / 5'8" FITDAY

              Missoula Marathon 7/13/08 5:41


              Non-Celiac Gluten Intolerance
              GLUTEN-FREE since 10/08

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              • #8
                Re: American cheese

                american cheese 101
                the correct name for real cheese top of the line American is Pasturized Processed American Cheese. American is a blend of cheddar and colby if it has that label. other american cheeses have other cheeses in the mix.

                the words we need to avoid on cheese labels are cheese food, imitation cheese, and cheese product.
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                • #9
                  Re: American cheese

                  Thanks, guys. Ya learn something new every day! Juli - I'm definitely not loyal to any brand of cheese - I love ALL cheese!

                  ~Jen~








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                  • #10
                    Re: American cheese

                    Kraft Product Info

                    KRAFT SINGLES KRAFT SINGLES AMERICAN 24 CT

                    Ingredients: MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM PHOSPHATE, SODIUM CITRATE, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR), ANNATTO (COLOR), ENZYMES, VITAMIN D3, CHEESE CULTURE.

                    Serving Size 19g
                    Servings per Container about 24
                    Amount Per Serving
                    Calories 60 Calories from Fat 40
                    % Daily Value*
                    Total Fat 4.5g 7 %
                    Saturated Fat 2.5g 13 %
                    Trans Fat 0g
                    Cholesterol 15mg 5 %
                    Sodium 250mg 10 %
                    Total Carbohydrate 1g 0 %
                    Dietary Fiber 0g 0 %
                    Sugars 1g
                    Protein 3g
                    Whey contains a fairly substantial amount of lactose, so the added whey in this is driving the carbs up a bit. It's not that hard to find a 0 carb/0 sugar American Cheese. I buy Kraft Deli Deluxe:

                    DELI DELUXE CHEESE AMERICAN SLICES INDIVIDUALLY WRAPPED 24 CT

                    Ingredients: AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR).

                    Serving Size 19g
                    Servings per Container about 24
                    Amount Per Serving
                    Calories 70 Calories from Fat 50
                    % Daily Value*
                    Total Fat 6g 9 %
                    Saturated Fat 3.5g 18 %
                    Cholesterol 20mg 7 %
                    Sodium 310mg 13 %
                    Total Carbohydrate 0g 0 %
                    Dietary Fiber 0g 0 %
                    Sugars 0g
                    Protein 4g

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                    • #11
                      Re: American cheese

                      if you could see the orginal wrapper you would see the word cheese product on the deli deluxe stuff so you know it isn't allowed.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                      • #12
                        Re: American cheese

                        Originally posted by 2big4mysize
                        if you could see the orginal wrapper you would see the word cheese product on the deli deluxe stuff so you know it isn't allowed.
                        2big, you mean the Kraft American Cheese Singles wrapper, correct? I've got the Deli Deluxe stuff right in front of me. It says:

                        Pasteurized Process American Cheese
                        .

                        and, as such, is definitely legal during all phases.

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                        • #13
                          Re: American cheese

                          oops the top one in your list whichever one that is if it is plain one. Kraft makes american cheese, american cheese food, and american cheese product, so we want our American to say cheese and not food or product.
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                          • #14
                            Re: American cheese

                            I buy the deli deluxe from kraft, they really are much better tasting than the kraft singles. My son loves them!
                            Cheryl


                            282.5/247.2/160

                            Female 5' 10" 46

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                            • #15
                              Re: American cheese

                              This whole american cheese thing confuses me since we get nothing here called that..but we do get Kraft cheese slices here and they are listed as a 'cheese product'. Kraft also has natural cheeses, that are just real cheddar, sliced. Not individually wrapped, and have just a regular cheese texture and not the texture of the Kraft slices. Are the 'american' slices the individually wrapped ones? and do they have the same texture as regular cheddar (more brittle, not as pliable as singles).

                              I'm just curious because we do have one product here that seems to be similar to the singles, but looks to me like it has legal ingredients. It's called 'Deluxe Cheddar slices. .

                              What is it in a process cheese food or product that makes it illegal I'm just curious to know if these are ok? They show as 1g of carbs.

                              I'm hopefully going to be in buffalo in the next month so i'm going to have to check out the American cheese to see what everyone is referring too LOL.
                              Jen, 39, F
                              In maintenance



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