Announcement

Collapse
No announcement yet.

Spongebob flax meal muffins

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Spongebob flax meal muffins

    I was on lindas low carb site and found this recipe, I doubled the recipe to make 6 muffins, I replaced the bananna flavored syrup 2 tablespoons Carmel flavored syurp instead of four. My house smells like I am bout to cheat..lol I'll take pics as soon as they are done. I cant wait to try them with some cream cheese or maybe just some butter. They aint real pretty looking but they sure do smell good.




    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





    My journal:
    http://www.atkinsdietbulletinboard.c...d.php?p=587933

  • #2
    Re: Spongebob flax meal muffins

    I am definitely am going to try these, after I get thru induction and up the ladder a few rungs. I have a ton flaxmeal/seed left from doing the fat flush diet. And since I am never doing that again, I need to use the stuff.
    Di








    Female/47
    Started 4/7/07
    Starting Weight 178.5
    Currant 175
    Goal 140

    Comment


    • #3
      Re: Spongebob flax meal muffins

      Just remember, there are Induction limits on the fiber supplements: flax, psyllium and wheat bran.

      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

      Comment


      • #4
        Re: Spongebob flax meal muffins

        Originally posted by not2late
        Just remember, there are Induction limits on the fiber supplements: flax, psyllium and wheat bran.

        Yeppers, that is why I said after induction a few rungs up the ladder.
        Di








        Female/47
        Started 4/7/07
        Starting Weight 178.5
        Currant 175
        Goal 140

        Comment

        Working...
        X