I was on lindas low carb site and found this recipe, I doubled the recipe to make 6 muffins, I replaced the bananna flavored syrup 2 tablespoons Carmel flavored syurp instead of four. My house smells like I am bout to cheat..lol I'll take pics as soon as they are done. I cant wait to try them with some cream cheese or maybe just some butter. They aint real pretty looking but they sure do smell good.
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Spongebob flax meal muffins
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Spongebob flax meal muffins

Start date 1-09-07 Starting Weight 277 CW 252 GW 200

My journal:
http://www.atkinsdietbulletinboard.c...d.php?p=587933Tags: None
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Re: Spongebob flax meal muffins
I am definitely am going to try these, after I get thru induction and up the ladder a few rungs. I have a ton flaxmeal/seed left from doing the fat flush diet. And since I am never
doing that again, I need to use the stuff.
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Re: Spongebob flax meal muffins
Just remember, there are Induction limits on the fiber supplements: flax, psyllium and wheat bran.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: Spongebob flax meal muffins
Yeppers, that is why I said after induction a few rungs up the ladder.Originally posted by not2lateJust remember, there are Induction limits on the fiber supplements: flax, psyllium and wheat bran.

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