Not a food.. but a drink question...

Armywife101stfc1

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Join Date: Sep 13, 2007

Posts: 14
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#1

Not a food.. but a drink question...

September 14, 2007, 08:07 PM

Ok.. I am ADDICTED to Diet Green Tea.. I've heard all along in other "diet" type programs that green tea and citrus promote weight loss. This is

Diet Lipton Green Tea with Citrus Natural flavors..
Nutrition Facts:
Calories 0
Total Fat 0
Sodium 60mg
Total Carbohydrate 0g
Sugars 0g
Protein 0g

Is this safe for me to drink while Im doing the atkins? Hope someone has some help. Thanks!

Taking it ONE CARB at a time!!!
Female 5'5 25years old
Prior Weight loss b4 Atkins 120.0
Started Atkins 09/09/2007 190.lbs
9/14/2007 178.7
Mini Goal 170
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sallyseachange

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Join Date: Jan 15, 2005

Posts: 12313
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#2

September 15, 2007, 12:36 AM

Re: Not a food.. but a drink question...

Sounds ok to me, unless there are hidden sugars (check ingreds)... though to be perfectly legal you should get hold of the decaffeinated green tea. Just remember that the tea doesn't take the place of the water you're supposed to drink. That has to be counted separately.

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