Announcement

Collapse
No announcement yet.

What is Carbalose Flour?

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    What is Carbalose Flour?

    I was looking at the BAVARIAN APPLE CHEESECAKE recipe and saw Carbalose Flour. What is this and why are we aloud to have it? Has anyone ever made anything with it and if so did you like it?

    I also saw Almond Flour used in a couple recipes, are we aloud to have this?

    How do I know which recipes are ok for which stages of OWL? It seems like things are going to get complicated as I start to try to add more recipes to my diet and I don't want to end up messing up. Should I trust that I can have what is listed on Lynda's website??????
    Lisa Marie

    Start Date: 1/04/2008
    34 years old
    Height: 5'5
    Start Pants Size: 16
    Start Weight: 200lbs
    Mini Goal-1: 195lbs (by January 12th) Met on 13th
    Mini Goal-2: 190lbs (by January 19th)
    Mini Goal-3: 185lbs (by January 26th)
    Mini Goal-4: 180lbs (by February 2nd)
    Mini Goal-5: 175lbs (by February 9th)
    Mini Goal-6: 170lbs (by February 16th)
    Large Goal: 165lbs or size 10 to 12 (February 23rd)
    Ultimate Goal: 125lbs (by October 1st)
    Ultimate Goal Pant Size (size 5)

    Current Weight: 195
    Current Pants Size: 16







    Tags: None
  • #2
    Re: What is Carbalose Flour?

    Almond flour would be allowed on the nuts rung of OWL

    Carbalose i'm pretty sure is not allowed until the grains rung, you can check this out by reading the ingredients and matching them with the appropriate rung.
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: What is Carbalose Flour?

      Thank you
      Lisa Marie

      Start Date: 1/04/2008
      34 years old
      Height: 5'5
      Start Pants Size: 16
      Start Weight: 200lbs
      Mini Goal-1: 195lbs (by January 12th) Met on 13th
      Mini Goal-2: 190lbs (by January 19th)
      Mini Goal-3: 185lbs (by January 26th)
      Mini Goal-4: 180lbs (by February 2nd)
      Mini Goal-5: 175lbs (by February 9th)
      Mini Goal-6: 170lbs (by February 16th)
      Large Goal: 165lbs or size 10 to 12 (February 23rd)
      Ultimate Goal: 125lbs (by October 1st)
      Ultimate Goal Pant Size (size 5)

      Current Weight: 195
      Current Pants Size: 16







      Comment

      Previous template Next
      Working...
      X