How many carbs in a cup of Splenda?

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  • michele4ad
    ADBB Adventurer
    • Nov 02, 2004
    • 113

    #1

    How many carbs in a cup of Splenda?

    I am making a recipe and want to count up the total carbs, and the recipe calls for 1 cup of Splenda. I am using the Splenda that comes in a bag, not packets. Does anyone know how many carbs are in a cup?
    Thanks,
    Michele
    Michele (F/5'4"/33)
    Started Nov. 1st 2004
    sw275/cw190/gw130
    Short term goal: 175 by Christmas!
  • theredhead
    • Sep 07, 2003
    • 549

    #2
    24 is what I've been told. That's why I use the liquid when I can. It's the maltodextrin and fillers in the granulated stuff that adds carbs.
    Laurie
    52-yr old female, 5'7"
    229/138/138


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    • mrslee44
      ADBB Advocate
      • Nov 08, 2004
      • 556

      #3
      I want to buy liquid splenda, but I cannot find it anywhere. I'm on the East coast.

      Does anyone know where I can get it online?

      robin
      1960 Baby Boomer - Capricorn by birth
      5'10 - All Natural Female

      SNAP I'm gonna win this battle!

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      • LindaJay
        • Jul 26, 2003
        • 213

        #4
        I bought mine at Sweetzfree. I think the link and address are online here somewhere -- so just do a search here or on google and you should find it. If not, let me know, and I'll look harder for the address!
        277/180/160ish -- started 7/28/03 --F

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        • scott123
          ADBB Adventurer
          • Jun 20, 2004
          • 315

          #5
          Sweetzfree is a clean, pure sucralose syrup that provides all the sweetness of sugar without the calories, carbs, or aftertaste. Available in convenient 1, 2, and 4-ounce bottles, it’s perfect for baking, cooking, or sweetening your favorite drinks — all while keeping recipes sugar-free!

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