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Stevia?
Is stevia good to use?
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Re: Stevia?
Yes, stevia is fine. It's natural and has been used in the orient for thousands of years. Not everyone likes the taste though.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos) -
Re: Stevia?
Thanks for the reply. You look awesome BTW!Comment
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Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Stevia?
I use Stevia in my tea. At first, the taste is a little different, but you get used to it and it provides just enough sweetness...Female / 27 / 5'6"
Return to Atkins date:
September 14, 2008
Starting/Current/Goal
157 / 145 / 130Comment
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Re: Stevia?
Yay! There's no sucralose here in Malaysia. But a new shop around the corner seems to be selling stevia products so now I'm gonna check it out!Comment
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Re: Stevia?
I tried the stevia powder...YUCK it is bitter as all get outs......I will stick to splenda!Comment
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Re: Stevia?
stevia can be tricky, because all the brands taste differently. the way to get the best sweetness, IMO, is to use erythritol and then bring the sweetness up from there with stevia. they're both natural, 0 calorie, 0 on the glycemic index.the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!
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Re: Stevia?
hey wait. i don't know what's stevia. what is that actually??
It just keep going down and up, down and up *SLAP* wake up!!!
~control emotion is the key to success
Metal Movie Review-watched a movie?why not send in a short review?
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Re: Stevia?
I have used stevia for years, and normally I think it is great, but at least for the brand I have used, it makes coffee too bitter to drink. Don't know what is up with that combo, because it seems to be great in all other things I have tried it in.CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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