just wondering if this recipe is okay for the induction phase-
flaxmeal muffins
3 eggs
1/4 cup + 2 tblsp canola oil
12 packets splenda
2 tblsp water
1 tblsp vanilla
1 cup flaxmeal
1/2 tsp baking soda
1/2 tsp baking powder
2 tblsp cinnamon
1/8 tsp salt
makes 10 muffins--if it is okay how many net carbs would this be and would it have to be a meal or a snack?
thank you
flaxmeal muffins
3 eggs
1/4 cup + 2 tblsp canola oil
12 packets splenda
2 tblsp water
1 tblsp vanilla
1 cup flaxmeal
1/2 tsp baking soda
1/2 tsp baking powder
2 tblsp cinnamon
1/8 tsp salt
makes 10 muffins--if it is okay how many net carbs would this be and would it have to be a meal or a snack?
thank you
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