Announcement

Collapse
No announcement yet.

this redipe ok for induction??

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • this redipe ok for induction??

    just wondering if this recipe is okay for the induction phase-

    flaxmeal muffins

    3 eggs
    1/4 cup + 2 tblsp canola oil
    12 packets splenda
    2 tblsp water
    1 tblsp vanilla
    1 cup flaxmeal
    1/2 tsp baking soda
    1/2 tsp baking powder
    2 tblsp cinnamon
    1/8 tsp salt

    makes 10 muffins--if it is okay how many net carbs would this be and would it have to be a meal or a snack?
    thank you

  • #2
    yep, looks good.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

    Comment

    Working...
    X