After a week of being tempted to cheat...but not actually cheating...I decided it was time to make something sweet for myself that was Induction legal.
I mixed the following items in a blender until smooth and thick:
3 ounces heavy cream
2 ounces cream cheese
2 Tablespoons cooked mashed pumpkin
1 packet Truvia
.5 teaspoons cinnamon
.5 teaspoons nutmeg
According to fitday the mix has 5.8 net carbs and 1/2 of the recipe was just the right amount. It tastes like pumpkin cheesecake minus the crust. It is very high in fat so it helped me get past my urge to eat something non-legal.
I mixed the following items in a blender until smooth and thick:
3 ounces heavy cream
2 ounces cream cheese
2 Tablespoons cooked mashed pumpkin
1 packet Truvia
.5 teaspoons cinnamon
.5 teaspoons nutmeg
According to fitday the mix has 5.8 net carbs and 1/2 of the recipe was just the right amount. It tastes like pumpkin cheesecake minus the crust. It is very high in fat so it helped me get past my urge to eat something non-legal.




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