question for you yeast experts...
I am trying to get those good bacteria into my body. I ordered some capsules but they will take a week or more to get here so in the meantime I am wondering what I can do. My supermarket has a soymilk yogurt made with the "good bacteria". I am thinking this should be ok, correct?? It is not dairy, and has no sugar (though it does have asspertame). What do you all think?
I am trying to get those good bacteria into my body. I ordered some capsules but they will take a week or more to get here so in the meantime I am wondering what I can do. My supermarket has a soymilk yogurt made with the "good bacteria". I am thinking this should be ok, correct?? It is not dairy, and has no sugar (though it does have asspertame). What do you all think?








[137/127/125 reached my goal!!!!
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