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Re: March Abs Challenge -- Report It All Here!
Ooops, missed yesterday, 65 for today, so 125 of 930
Ooops, missed yesterday, 65 for today, so 125 of 930
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Re: March Abs Challenge -- Report It All Here!
100 just now. 300/2000.
I like doing crunches while everyone's still asleep. Make me feel like Superwoman.
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: March Abs Challenge -- Report It All Here!
Gotcha everyone!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: March Abs Challenge -- Report It All Here!
Yesterday: 54 for meComment
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Re: March Abs Challenge -- Report It All Here!
I did my 40 out of 80 yesterday. I think I have some make up work to do.
They are a little tougher than I thought!149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: March Abs Challenge -- Report It All Here!
My goal is going to be 2500 sit-ups for the month of March. That is slightly over 80 per day!
I have 40 so far.
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
Comment
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Re: March Abs Challenge -- Report It All Here!
For Thursday-100 crunches with Ab roller************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: March Abs Challenge -- Report It All Here!
110 today.
210/1600 so far.Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: March Abs Challenge -- Report It All Here!
I have been inspired by Jimmie 48's pics to do more ball crunches on the day not in the gym so I'm crunching away while I wait out that 20 sec rule.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: March Abs Challenge -- Report It All Here!
I wanna do the challenge!!! im able to do a 100 a day. Bare minimum for B-ball. So how Many should be my goal for the month?
AB Challenge: 200/2900 for MARCHComment
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Re: March Abs Challenge -- Report It All Here!
gotcha everyone!
LadiiBalla, if you start today, that's 2900, if you start tomorrow, 2800, just let me know if you do any today!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: March Abs Challenge -- Report It All Here!
situp count 400/2500 for MarchF/5'0"
HW-190
SW-186 Feb. 2003
RSW-130.5 April 13, 2006
CW-130.5
GW-115
Before and After
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Re: March Abs Challenge -- Report It All Here!
You go girl!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: March Abs Challenge -- Report It All Here!
Another 100 down! 60 crunches and 40 reverse sit ups this morning. Woo Hoo!Comment
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Re: March Abs Challenge -- Report It All Here!
Go go Kpoll!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
Comment