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Abs Challenge April 2006 - Sign Up/Report It All Here!

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  • #166
    Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

    Good job penniedo! I know, I know, I feel like pooh now, but tomorrow is my regular rest day other than the situps and pushups, so it will be an easy day!

    MY COMMITMENT 9/11/06

    **May the Atkins be with you! 39 Female
    (182/167/120)
    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
    Measurements Stat Plus Journal
    Exercise/Challenge Tracking Stats Journal

    Comment

    • #167
      Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

      90 done for Sunday.
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

      • #168
        Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

        160 crunches
        ************************************************** ******************


        Official Member of the





        =================================================
        Donna
        Start date 1/1/06
        SW-HW140/CW130/GW115-120
        5'3" 43/F

        6WEC #26--Exercise Challange
        June Abs Challenge
        http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

        Comment

        • #169
          Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

          Great job!

          MY COMMITMENT 9/11/06

          **May the Atkins be with you! 39 Female
          (182/167/120)
          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
          Measurements Stat Plus Journal
          Exercise/Challenge Tracking Stats Journal

          Comment

          • #170
            Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

            Originally posted by Jasmain
            Great job Pearson, anyone seeing any results? I know I am!
            It's great that you are seeing results. What type of ab work are you doing, crunches, full situps? I am doing the ab roller, I do feel I have done something when I get done doing it, but thinking maybe not enough to give results?

            LOL! or maybe I just need to up to 300 a day like you did the other day.
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

            Comment

            • #171
              Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

              100/1500 for me

              Good gosh, woman! you're too awesome to keep track of this craziness! lol!

              Glad you're feeling better and woo hoo on the inch!

              Comment

              • #172
                Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                Thank you and great job!

                MY COMMITMENT 9/11/06

                **May the Atkins be with you! 39 Female
                (182/167/120)
                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                Measurements Stat Plus Journal
                Exercise/Challenge Tracking Stats Journal

                Comment

                • #173
                  Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                  I am joining late for April, but here I am, Jasmain. Thanks for your patience with me. I am in for 1500 for the rest of the month! I already have 40 down!

                  That would be 40/1500, thank you very much!!
                  149.8/no weigh/ 119



                  1st goal: 139 (earlier weight)
                  what the rungs mean to me:
                  rung 1 - more veggies
                  rung 2 - dairy (some milk in coffee)
                  rung 3 - seeds, nuts (mostly sprinkled on salads)
                  rung 4 - berries, melon
                  rung 5 - wine -
                  rung 6 - beans, hummus
                  rung 7 - other fruits
                  rung 8 - carrots/ potatoes (nah, prolly not)
                  rung 9 - whole grains (fresh Dutch breads...)
                  Major Goal - 128 lbs/ healthy range
                  (on to pre-maintenance)

                  Comment

                  • #174
                    Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                    Great job Shannon, got yah down!

                    Did my 100, so i'm at 900/2250

                    MY COMMITMENT 9/11/06

                    **May the Atkins be with you! 39 Female
                    (182/167/120)
                    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                    Measurements Stat Plus Journal
                    Exercise/Challenge Tracking Stats Journal

                    Comment

                    • #175
                      Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                      April 9 - 100 done
                      makes 600/1500
                      My hubby & I in the Smokies!




                      Jan. 23/06 -183
                      July 23 -159
                      Jan. 23/07 - 154 - 29 lbs.
                      Aug 16 - 153 - 30 lb. mark
                      Sep 26. '07-148.5
                      Nov 26-153
                      April 1, '08-155
                      July7 '08-155
                      6/11/09-148 - 35 lbs. loss



                      ~Karen~

                      Comment

                      • #176
                        Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                        Zero situps for Sunday
                        400/1500 completed for April

                        Comment

                        • #177
                          Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                          Okay, I have my 80/1500 in for the day~~
                          149.8/no weigh/ 119



                          1st goal: 139 (earlier weight)
                          what the rungs mean to me:
                          rung 1 - more veggies
                          rung 2 - dairy (some milk in coffee)
                          rung 3 - seeds, nuts (mostly sprinkled on salads)
                          rung 4 - berries, melon
                          rung 5 - wine -
                          rung 6 - beans, hummus
                          rung 7 - other fruits
                          rung 8 - carrots/ potatoes (nah, prolly not)
                          rung 9 - whole grains (fresh Dutch breads...)
                          Major Goal - 128 lbs/ healthy range
                          (on to pre-maintenance)

                          Comment

                          • #178
                            Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                            30 for me today in Body flow class!




                            Comment

                            • #179
                              Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                              Got everyone, looking good people!

                              MY COMMITMENT 9/11/06

                              **May the Atkins be with you! 39 Female
                              (182/167/120)
                              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                              Measurements Stat Plus Journal
                              Exercise/Challenge Tracking Stats Journal

                              Comment

                              • #180
                                Re: Abs Challenge April 2006 - Sign Up/Report It All Here!

                                60 situps for Monday
                                460/1500 completed for April

                                Comment

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