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  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    then you should do this challenge! come on, don'tcha want to earn a nifty award?
    [[[poke poke]]]]
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      Ok, lemme read all about it and see. I just thought the stairs buddy was cute. I never read any of the jargon....
      30/F/5'6"
      Start Weight 245+lbs. in January 2004
      rerererererestart 6/08/2007 @ 185
      6.2 FEET of FAT GONE
      In MY JOURNAL, you can say BOOBIES!





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      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        the stair buddy is cute! he's got quite the round butt going on there! he needs those stairs!

        my grand neices and nephew came over today and ask uncle joey (that would be me) what all those pennies were doing on my steps. why are there pennies in the baskets? i had to explain what i do for exercise.

        uncle joey... i get a kick out of that. lolol
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          hehe a smiley with a butt LOL that made my day!
          f/5'6"/38 started Atkins 9/19/06
          HW308/SW231/CW159/GW149
          adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
          Owl Rung 8

          Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
          Chimneys & Masts: Aqaba Flagpole, done.
          Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

          Comment


          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            This is my first exersize challenge, wish me luck Going to start with the Millenium Dome (about only thing its good for ) Will check in when complete
            ** Non Smoker since Jan 2006 **
            Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

            Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


            Click to enlarge:
















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            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              Originally posted by FatFighters
              This is my first exersize challenge, wish me luck Going to start with the Millenium Dome (about only thing its good for ) Will check in when complete
              I AM SO HAPPY TO BE ADDING ANOTHER CHALLENGER TO MY LIST!!
              i think you're about to become addicted to stair climbing!!!

              glad to have you with us!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                thanks, I am actually looking forward to it, Im useing my stairs in my 6 wk challenge, so I have no excuses not to do anything

                Motivation is my downfall, and this board have plenty so I'll be on mountain in no time LOL

                Ros x
                ** Non Smoker since Jan 2006 **
                Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

                Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


                Click to enlarge:
















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                • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  So I did some exercise already I only did 5 flight, but my son did them with me and he needs the exercise. My daughter however did 21!! So shes already done the millenium dome......where she'll go next who knows but what a great way to keep your kids in shape!! well done all

                  Ros x
                  ** Non Smoker since Jan 2006 **
                  Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

                  Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


                  Click to enlarge:
















                  Comment


                  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    GREAT WORK ALREADY, FF! i couldn't do too many when i started out either but i guarantee, your number will increase in short order.

                    give our congrats to your kids and espeically that climbing dd of yours!

                    i have a certificate that you can print out for the kids when they finish the buildings and/or the mountains. that came about because biogeek, one of our challengers got her office workers to do the challenge with her. every day for lunch and breaks they all climbed and when they all got done with the buildings. bio printed out certificates for everyone. they had a little party to celebrate!

                    keep us posted on how the kids do and when the time comes, i'll get you the link to the certificates.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      Ros, hi and wonderful! Your children are also climbing, wow, that's fantastic!
                      I agree with jimmie, it does become addictive after a short while, and so much easier too . . . stair climbing addicts in this thread lol
                      f/5'6"/38 started Atkins 9/19/06
                      HW308/SW231/CW159/GW149
                      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                      Owl Rung 8

                      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                      Chimneys & Masts: Aqaba Flagpole, done.
                      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                      Comment


                      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        I would really like to join the stair challenge. Anything new to keep me moving is welcome! I would like to start out with the Millenium Dome. Congratulations to everyone who has completed buildings and good luck to the rest!




                        Stair Climb Challenge:
                        Millenium Dome 21/21 flights
                        Sydney Opera House 28/28 flights
                        Clifton Suspension Bridge 30/33

                        Weight Goals:
                        Mini-Goal #1: 290
                        Mini-Goal #2: 275


                        Comment


                        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          Originally posted by Pounds2Go
                          I would really like to join the stair challenge. Anything new to keep me moving is welcome! I would like to start out with the Millenium Dome. Congratulations to everyone who has completed buildings and good luck to the rest!
                          HELLO, P2G, AND WELCOME TO OUR PLEDGING FLIGHTS CHALLENGE! we love getting new climbers in here! it helps you to keep moving and helps to keep us motivated, too!

                          let us know when you finish a climb so we can hand out the kudos!
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            Yay!! I completed the Millenium Dome! Now it is on to the Sydney Opera House!




                            Stair Climb Challenge:
                            Millenium Dome 21/21 flights
                            Sydney Opera House 28/28 flights
                            Clifton Suspension Bridge 30/33

                            Weight Goals:
                            Mini-Goal #1: 290
                            Mini-Goal #2: 275


                            Comment


                            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              Originally posted by Pounds2Go
                              Yay!! I completed the Millenium Dome! Now it is on to the Sydney Opera House!
                              FANTASTIC!!!!

                              ALREADY WITH ONE BUILDING DONE!!!! CONGRATULATIONS!!!!

                              i'm off to put a little "x" on the dome.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                Well I'm up to 11 flights...half way up the dome lol I've been on the treadmill alot for the 6WEC so legs are a little tender.....but everything helps and I'm getting there!

                                Well done P2G, fancy pulling me up with a rope? is that allowed?

                                Ros x
                                ** Non Smoker since Jan 2006 **
                                Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

                                Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


                                Click to enlarge:
















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