June Treadmill treckies topic

[BestestNana]

Re: June Treadmill treckies topic

35 mins. treadmill - good workout!

[2big4mysize]

Re: June Treadmill treckies topic

60 min HIIT

[staziaw]

Re: June Treadmill treckies topic

3.5 miles of walking (2 15-minute walks to and from work, plus 40 minutes during lunch).

Stacy

[Dashly]

Re: June Treadmill treckies topic

Can I join in or do I have to wait for the first of July?

[MrsChristyH]

Re: June Treadmill treckies topic

Today is my first day of induction and I want to join the Treadmill Trekkies. I think I will start with 500 minutes total for the month because I have been using the treadmill sparingly and I don't want to overexert myself. So.......... I'll be starting today and if I don't reply back everyday or every other day. It's fine if you hunt me down to ask about my minutes!!! I need that!!!

[2big4mysize]

Re: June Treadmill treckies topic

welcome to the challenge 500 minutes is a very good beginners time goal.

your siggy icon is set up so you can click it and be here poof.

they won't give me a retreive the missing poster exercise challenge members button yet , but I did get a nasty looking cyber whip to track down the missing exercisers with

[MrsChristyH]

Re: June Treadmill treckies topic

Well, by the looks of that, I definitely don't want to mess with you!!! Is there and abs challenge?

[2big4mysize]

Re: June Treadmill treckies topic

yep June is in full swing. there is an eany exercise you want to do for 6 weeks challenge to with its own forum too, a fitness ball pushup challange a stair climbing on a running one, vidots exercise challange ( they use a bunch of different exercise videos) even a billy blanks workout one just look at the top of the page and on the left put your pointer on the exercise challenges it will turn red and click it to open the whole forum.

[MrsChristyH]

Re: June Treadmill treckies topic

Thanks!!!!!

[MrsChristyH]

Re: June Treadmill treckies topic

I did 30 minutes today. So that is 30/500. I feel soooooooo good!! I'll be back tomorrow.

[cristylp]

Re: June Treadmill treckies topic

Yikes !!!! I don't want to get cracked with that whip! I'm glad I exercised today!

I just finished 4 miles on the treadmill for today = 76 minutes. When I start I groan but by the time I finish, I feel great. I was a late joiner, but I WILL make my goal.

And now I'm off to find other exercise challenges to jump in.

[MrsChristyH]

Re: June Treadmill treckies topic

I forgot to tell you all that on Tuesday and Thursdays I usually go to church and don't get home until around bedtime, so on those days I won't be on the treadmill unless I don't go to church. So, I'll have to double up on the weekends. Just FYI.

[BestestNana]

Re: June Treadmill treckies topic

Good morning, just did the 30 minute treadmill exercise feeling good - have a great day, all!!!!!

[staziaw]

Re: June Treadmill treckies topic

3 miles - 50 minutes! I have no flippin' idea how many minutes I've done this month! Oh well . . .

Stacy

[BestestNana]

Re: June Treadmill treckies topic

30 mins. on treadmill - yessss!!!