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  • #76
    Re: June Treadmill treckies topic

    30 mins. on treadmill....felt like an hour today....I did better in the 90 degree days than I did today - go figure - what's up with that? Good girl, aggie - keep it going!!!
    Nothing tastes as good as thin feels.

    SW 255 CW 255 GW 155

    Starting Over 9/28/08

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    • #77
      Re: June Treadmill treckies topic

      60 min HIITing
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #78
        Re: June Treadmill treckies topic

        Friday was 4.25 miles. Saturday was 5.50 miles. Sunday was a rest day.

        Stacy
        F/45(!?)/5'11"
        Highest Weight: 254
        Current Weight: 248 (7/30/09)
        Lowest Atkins Weight 196
        Desired Weight: unknown, but below 180
        1st Goal: 245

        Don't be afraid that your life will end,
        be afraid that it will never begin.
        sigpic
        Yes, these are wolves. Glorious wolves!

        Comment


        • #79
          Re: June Treadmill treckies topic

          Okay then. I've done my 12 minutes. .34 miles

          So from 19 June to 31 June I'm committed to 120 minutes total.

          So far: 23 minutes out of 120 minutes. We won't talk about how little my mileage is at this point.

          Comment


          • #80
            Re: June Treadmill treckies topic

            2big, what is HIITing? Exercise, I know, but what does it mean? I'm a bit challenged with these abbreviations. ha,ha....
            Nothing tastes as good as thin feels.

            SW 255 CW 255 GW 155

            Starting Over 9/28/08

            Comment


            • #81
              Re: June Treadmill treckies topic

              Me too Bestest Nana! I can't go running on treadmill today. It's a bad storm going on outside (which is where my treadmill is). I hope it's not signs of a hurricane. I live in Florida. Anyways, I'm going to do Taebo, Pilates and Yoga instead. Hopefully, I'll be back tomorrow.
              Start date: 02/20/08
              Start weight: 215 or around there somewhere(my biggest ever!!)
              Current weight: 215 or around there somewhere
              Goal weight: 125





              I can do ALL things through CHRIST which strengthens me!!!

              Mini-Goal: 200 by March 10th
              Mini-Goal: 190 by March 31th

              Comment


              • #82
                Re: June Treadmill treckies topic

                Tuesday, June 20 - did 30 mins. on treadmill....happy day to you all!
                Nothing tastes as good as thin feels.

                SW 255 CW 255 GW 155

                Starting Over 9/28/08

                Comment


                • #83
                  Re: June Treadmill treckies topic

                  Okay I am starting late June 20th, but I want to go ahead and start this month instead of waiting until next month! So I am going to do start off slow with 30 minutes a day being that I am a beginner...that puts me at 300 minutes for the rest of the month. I hope this is okay with you guys
                  Goal Date July 05, 2007















                  My mini goal reached by September 30,2006







                  Comment


                  • #84
                    Re: June Treadmill treckies topic

                    3 miles for me - 45 minutes.

                    Stacy
                    F/45(!?)/5'11"
                    Highest Weight: 254
                    Current Weight: 248 (7/30/09)
                    Lowest Atkins Weight 196
                    Desired Weight: unknown, but below 180
                    1st Goal: 245

                    Don't be afraid that your life will end,
                    be afraid that it will never begin.
                    sigpic
                    Yes, these are wolves. Glorious wolves!

                    Comment


                    • #85
                      Re: June Treadmill treckies topic

                      30 min. on treadmill this a.m ...!

                      STACY, I love the pic of your kitty Cats... I lost my Boo Boo (all black) kitty after 19 years...had to put her to sleep...sadness beyond belief... have a 2 year old Doberman girl, Maggie Mae, whom I love...pets are so great...she lays and watches me on the treadmill with a puzzled look on her face & cocks her head as I work out....lol Nana
                      Nothing tastes as good as thin feels.

                      SW 255 CW 255 GW 155

                      Starting Over 9/28/08

                      Comment


                      • #86
                        Re: June Treadmill treckies topic

                        Hi Nana!! I recently had a scare with my black cat, but fortunately he's okay. I know that every day I have with my kids is a blessing. My sympathies for the loss of your cat. But you dog sounds great! My Maine Coon likes to nap on the treadmill. Maybe she thinks she can get some exercise by osmosis?

                        I did 4.5 miles yesterday. 2 15-minute walks to and from walk, and about 45 minutes at lunch!

                        Stacy
                        F/45(!?)/5'11"
                        Highest Weight: 254
                        Current Weight: 248 (7/30/09)
                        Lowest Atkins Weight 196
                        Desired Weight: unknown, but below 180
                        1st Goal: 245

                        Don't be afraid that your life will end,
                        be afraid that it will never begin.
                        sigpic
                        Yes, these are wolves. Glorious wolves!

                        Comment


                        • #87
                          Re: June Treadmill treckies topic

                          I could only do 15 minutes yesterday. I checked my measurements yesterday I have lost a total of 5 inches! That's only in the last 3 days! I'm so happy!!
                          Start date: 02/20/08
                          Start weight: 215 or around there somewhere(my biggest ever!!)
                          Current weight: 215 or around there somewhere
                          Goal weight: 125





                          I can do ALL things through CHRIST which strengthens me!!!

                          Mini-Goal: 200 by March 10th
                          Mini-Goal: 190 by March 31th

                          Comment


                          • #88
                            Re: June Treadmill treckies topic

                            Wow, great for you - isn't that a marvelous feeling??? I'm about ready to jump on for this a.m....will post again later....
                            Nothing tastes as good as thin feels.

                            SW 255 CW 255 GW 155

                            Starting Over 9/28/08

                            Comment


                            • #89
                              Re: June Treadmill treckies topic

                              30 mins. on treadmill --- feeling pretty good.... pant, pant!!! Have a good exercise all!!!
                              Nothing tastes as good as thin feels.

                              SW 255 CW 255 GW 155

                              Starting Over 9/28/08

                              Comment


                              • #90
                                Re: June Treadmill treckies topic

                                I suppose it's too late to join the challenge as June is nearing completion?

                                My Goal will be 10 Miles by the end of the month, and then I want to join the July challenge.
                                Lala ( F ) ( 5'6) (Mom of 1 )
                                Restarting Atkins Lifestyle 9/4/2007
                                Stats: 235 (H) 230 (C) 170 (G)
                                Today is the Tomorrow I worried about Yesterday.
                                Boot Camp Completed 12/11/206 went from (S) 218 to 206
                                Goal Pic: 160-170ish











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