July abs challenge, join / sign up here.

[Richt]

Hopefully, Jasmain won't mind me stepping on her toes, but we are 2 days into July now and this thread hasn't been started yet.

For July, I am commiting to do 75 (minimum) a day except for the 1st and 2nd of the month.

2175 for me......................

[mom2cam]

Re: July abs challenge, join / sign up here.

man I have been waiting for someone to start a ab challenge so I can sign up thanks..
I will do 1500 crunches for the month of July

[1poundatatime]

Re: July abs challenge, join / sign up here.

I'd really like to join this challenge. I'm challenging myself to 725 this month. I've never done this before...do we check in everyday, or just post our progress every once in awhile?

[Richt]

Re: July abs challenge, join / sign up here.

I'd really like to join this challenge. I'm challenging myself to 725 this month. I've never done this before...do we check in everyday, or just post our progress every once in awhile?

Yes, just commit to a certain amount of crunches or sit ups a day, and keep a record each time by posting in this thread. Keeping a running total in your signature line

[Richt]

Re: July abs challenge, join / sign up here.

150 for Monday

[1poundatatime]

Re: July abs challenge, join / sign up here.

25 today for me. I'm so not used to these! (But that's kinda the point of me joining this lol)

[mom2cam]

Re: July abs challenge, join / sign up here.

I did 50 crunches for today.. and it felt great.. so far gives me a total of 100 crunches for july..

[1poundatatime]

Re: July abs challenge, join / sign up here.

Did my 25 for today!

[easytoplease]

Re: July abs challenge, join / sign up here.

I'll do 100 a day. (2600 for the month by now). I like this challenge.

[e-clipse]

Re: July abs challenge, join / sign up here.

I have not started ab training yet. I will start with 50 a day.

5th being my first day = 1350 for July

[easytoplease]

Re: July abs challenge, join / sign up here.

100 done for today!

[1poundatatime]

Re: July abs challenge, join / sign up here.

Got my 25 in today.

[easytoplease]

Re: July abs challenge, join / sign up here.

100 done for today.

[2big4mysize]

Re: July abs challenge, join / sign up here.

500 this morning

[stephbob]

Re: July abs challenge, join / sign up here.

I hope it's not too late to join in!!

I'm aiming for 100 a day starting today.

2500 to go for the month! *gets crunching*

If I find it's too easy, is it ok to up my daily dosage?