Calories Burnt Challenge.......

[ttdriver]

Re: Calories Burnt Challenge.......

Monday, 2/12: 6.3 mile run, 489 calories burned.

I discovered this weekend, that at my typical training pace of about 11 minute/mile, I burn 413 calories an hour.

Betty

[jimmie 48]

Re: Calories Burnt Challenge.......

man oh man you're making me work for this..............

13 feb
flights
633 calories @fitday

yeah, that's a lot of calories but bear in mind, i climbed 220 flights.

[jimmie 48]

Re: Calories Burnt Challenge.......

14 Feb

191 Calories

[ttdriver]

Re: Calories Burnt Challenge.......

Thurs, 2/15: 8.06 mile run, 619 calories burned.


Betty

[jimmie 48]

Re: Calories Burnt Challenge.......

15 feb

124 calories

flights
90 calories

second part of flights, working off nervouse energy
60 calories

[baldskinny]

Re: Calories Burnt Challenge.......

Okay I dug myself out of the snow.

Eliptical 30 min 233 calories

[jimmie 48]

Re: Calories Burnt Challenge.......

16 feb
flights
60 calories @fitday

more to come............


117 calories

[jimmie 48]

Re: Calories Burnt Challenge.......

17 Feb


234 Calories

[ttdriver]

Re: Calories Burnt Challenge.......

Sunday, 2/18: 13.1 mile run, 1,152 calories burned.


Betty

[jimmie 48]

Re: Calories Burnt Challenge.......

18 feb

564

[jimmie 48]

Re: Calories Burnt Challenge.......

rich, i'm worried about you. you have not recorded one single burned up calorie in february. i wanted to beat you but not this way!

[baldskinny]

Re: Calories Burnt Challenge.......

30 min Nike Ipod Shoes
201 calories

[jimmie 48]

Re: Calories Burnt Challenge.......

bald, i'm so proud of you! baby on board and still doing exercise. i'm very proud of you!

19 feb
flights
282 calories @fitday

[Richt]

Re: Calories Burnt Challenge.......

I got back on the exercise wagon last night following a 2 week break (Vacation and then sickness).

3 mile run on treadmill

498 calories.

[jimmie 48]

Re: Calories Burnt Challenge.......

good to see you back on track, rich!
20 feb
flights
90 calories @fitday

i'll be riding my bike today too so i'll update later