Re: Calories Burnt Challenge.......
Saturday 20th Jan
Badminton - 632 calories
Saturday 20th Jan
Badminton - 632 calories
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Calories Burnt Challenge.......
Tues 1/23: 5.2 mile run, 424 calories burned.
Betty
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Re: Calories Burnt Challenge.......
Oh the joys of being heavier than Betty......
5 mile run, 832 calories!
(the only time it actually pays to be heavy)....... Betty, I love you!sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Calories Burnt Challenge.......
oh my, rich, you've broken 10,000 for the month!!
23 jan
flights
181 calories according to fitday
i broke 6,000. the best i've done in 4 months!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Calories Burnt Challenge.......
Swimming 1/23/07 155 calories
Swimming 1/24/07 157 calories~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
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Re: Calories Burnt Challenge.......
24 jan
387 calories JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
Eliptical 30 min 225 calories~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
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Re: Calories Burnt Challenge.......
baldskinny, i am so proud of you for keeping up with your exercise.
jan 25
flights
121 calories JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
Thurs, 1/25: 5.5 mile run, 482 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
Treadmill 35 min
278 calories
Wow I'm loving my Nike Ipod shoes, Yippee energy burst!
When does Rich get back from Egypt?~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
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Re: Calories Burnt Challenge.......
bald, i am so glad you like your little shoes! they sure help you to keep going!
richman hasn't left yet. i think he has 6 days before he leaves, if he has updated his siggy.
i got 418 calories done riding the bike and i think i'll be adding to that as the day progresses. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
yep, i biked twice
4.1 miles
243 calories JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
I go on Wednesday!
Friday evening 182 calories just ran 1 mile on the treadmillsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
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Re: Calories Burnt Challenge.......
Saturday, 1/27: 5 mile run, 435 calories.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
27 jan
flights
181 calories according to fitday JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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