Tweet
Re: Calories Burnt Challenge.......
Sunday, 1/28: 6.3 mile run, 532 calories burned.
Betty
Sunday, 1/28: 6.3 mile run, 532 calories burned.
Betty
-
[/IMG] -
Re: Calories Burnt Challenge.......
HERE IS AN UPDATED CHART FOR YA'LL. GOOD WORK EVERYONE! I'LL POST A MONTH END CHART ON THURSDAY.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: Calories Burnt Challenge.......
Swimming 155 cal~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
Comment
-
Re: Calories Burnt Challenge.......
Just 252 calories tonight, 35 easy minutes on the stationary bike.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Calories Burnt Challenge.......
jan 29
955 calories JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: Calories Burnt Challenge.......
30 Jan
Flights
271 Calories According To FitdayLast edited by jimmie 48; January 31, 2007, 01:42 PM. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: Calories Burnt Challenge.......
Tues, 1/30: 6.3 mile run, 454 calories burned.
Betty[/IMG]Comment
-
Re: Calories Burnt Challenge.......
Swimming 210 cal~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
Comment
-
Re: Calories Burnt Challenge.......
31 jan
flights
283 calories according to fitday
BIKING
21 MINUTES
255 CALORIESLast edited by jimmie 48; January 31, 2007, 02:21 PM. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: Calories Burnt Challenge.......
Unfortunatly no exercise for me today. Went to visit my Dad at hospital. They think he may have Leukemia. Say a prayer please! Thanks.~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
Comment
-
Re: Calories Burnt Challenge.......
you got it, bald!Originally posted by baldskinny
i made our final jan. chart if you want to see it. it's in a thread of it's own.
feb 1
flights
181 calories JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: Calories Burnt Challenge.......
Thurs, 2/1: 5.2 mile run, 441 calories burned.
Betty[/IMG]Comment
-
Re: Calories Burnt Challenge.......
Saturday, 2/3: 7.5 mile run, 653 calories burned.
Betty[/IMG]Comment
-
Re: Calories Burnt Challenge.......
good luck with your team tomorrow, betty! JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: Calories Burnt Challenge.......
feb 3
flights
283 according to fitday JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
Comment