Re: Calories Burnt Challenge.......
Sat, 11/11: 15.6 mile run, 1,424 calories burned.
Betty
Sat, 11/11: 15.6 mile run, 1,424 calories burned.
Betty
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Re: Calories Burnt Challenge.......
november 12
bike
417 calories
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
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Re: Calories Burnt Challenge.......
482 calories combined on the eliptical and treadmill wednesday 8th Nov
150 calories on the eliptical for Friday 10th novsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
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Re: Calories Burnt Challenge.......
Mon, 11/13: 6.3 mile run, 469 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
i got smart and i've been adding as you guys post.
rich, i can't believe how close we are in the numbers this month. you have recorded 2192 and i have recored 2159.
i bow to betty. i was never meant to catch her! lol JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
NOVEMBER 14
:
227 calories JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
1 hour treadmill 20min running
40min speed walking
November 11,12, 13,14 =369 cal each day
TOTAL=1476cal so far
start-Aug 9 2006=209lbs
Oct 22 2006=181lbs
Nov 14 2006=177lbs
Nov 23 2006=174lbsComment
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Re: Calories Burnt Challenge.......
okay, i'll add you to a little group of calorie burning counters, dirty!Originally posted by dirtydianaz
when you burn 'em, post it here and at the end of the month i'll let everyone know just how many calories got burned! glad to have you with us! JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
Wed, Nov 15: 6.3 mile run, 466 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
nov 15 369 cal burned start-Aug 9 2006=209lbs
Oct 22 2006=181lbs
Nov 14 2006=177lbs
Nov 23 2006=174lbsComment
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Re: Calories Burnt Challenge.......
Thurs 11/16: 6.3 mile run, 462 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
Thursday - 40 minutes gentle jogging on the treadmill, just short of 4 miles. 648 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
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Re: Calories Burnt Challenge.......
just a note to myself that i am current with our numbers to this point. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
november 17
bike
470 JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
Sat, 11/18: 8.1 mile run, 629 calories burned.
Betty[/IMG]Comment
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