Re: Calories Burnt Challenge.......
november 18
bike
246
november 18
bike
246
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Calories Burnt Challenge.......
sorry did not post for Nov 16- 346 cal
start-Aug 9 2006=209lbs
Oct 22 2006=181lbs
Nov 14 2006=177lbs
Nov 23 2006=174lbsComment
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Re: Calories Burnt Challenge.......
Also Nov18 -549 cal 1 hr 1/2 treadmill start-Aug 9 2006=209lbs
Oct 22 2006=181lbs
Nov 14 2006=177lbs
Nov 23 2006=174lbsComment
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Re: Calories Burnt Challenge.......
got everyone to this point JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Calories Burnt Challenge.......
2859 Calories for my Half Marathon yesterday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Calories Burnt Challenge.......
Mon, 11/20: 6.3 mile run, 481 calories burned.
Betty
[/IMG]Comment
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Re: Calories Burnt Challenge.......
walk 97 calories,~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
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Re: Calories Burnt Challenge.......
Nov 20 th tradmill 1 hr 330 cal
i am sick and i havent had any energy the last 2 days to excercise. i am going in for surgery today so i wont do any for the next 2 days. start-Aug 9 2006=209lbs
Oct 22 2006=181lbs
Nov 14 2006=177lbs
Nov 23 2006=174lbsComment
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Re: Calories Burnt Challenge.......
150 calories on the treadmill last night, just a gentle jog to get my legs moving ahead of my race on Sundaysigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Calories Burnt Challenge.......
Thanksgiving Turkey Trot on 11/23: 6.2 miles, 538 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
Sat, 11/25: 13.5 mile run, 1,148 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
Monday, 11/27: 6.3 mile run, 496 calories burned.
Betty[/IMG]Comment
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Re: Calories Burnt Challenge.......
2ND Trimester here I come! Finally getting some energy.
Eliptical 30 min 232 calories~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
Comment
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Re: Calories Burnt Challenge.......
Treadmill, 30 min speed walk 165 calories~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
Comment
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Re: Calories Burnt Challenge.......
Sundays 8 mile mud bath race - 2166 calories.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
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