Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
40 for wednesday
F/40/5'2"
Start: 7/24/06
Current: Lost 49.25 pounds & 49.4 inches
For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
Mini Goal2: 83 kg/182 lbs<=MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it!
Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
Jimmie you're doing great! 5 is something which is always better than nothing, and you also beat doing 4, 3, 2, and 1!!! And at the shins is tough work!
Way to go Kacey! You're doing great!
I got 20 in this morning. Almost forgot but then I though about my pals here and knew it had to be done!
How is everyone else doing??!?!?
Best Wishes! Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
saty, your such a good cheerleader. yep, 5 is better than none.
today i did 20 at my knees and moved it down to the shins and got 7 done
so a total of 27 today
the 7 i did straight in a row so that is an improvement. my back has not been hurting as much either so i figure it was being a strain on it doing them at my shins. slow and steady wins the race.
175/250
btw, i'm on my 3rd pint of water. the 4th will come at dinner.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
Stickin2it! You are totally in HIGH gear!
Cher - Hope the pain subsides quickly! You're doing great!
Jimmie - Wowsers! You are totally on top of things, especially that stability ball! 7 in a ROW!!
Hope you all have a good weekend. I'm going out of town tomorrow morning and will have limited internet access until Monday night, so I'll try and post our super filled up chart then!!!
Love to all my strong armed friends!
Best Wishes! Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
40 for Saturday. (I can't remember if I did them on Thursday or not but I think I did...so I'm not counting it... that's what I get for being too distracted and not logging in!)
My arms are really looking good (well, compared to where I started!). I'm gonna give measurements on Monday. And its ALL THANKS TO SATY!!!!!
;-)
Kacey
F/40/5'2"
Start: 7/24/06
Current: Lost 49.25 pounds & 49.4 inches
For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
Mini Goal2: 83 kg/182 lbs<=MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it!
Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
45 for Sunday... (25 of which were at my knees/shins. YES YES YES!)
F/40/5'2"
Start: 7/24/06
Current: Lost 49.25 pounds & 49.4 inches
For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
Mini Goal2: 83 kg/182 lbs<=MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it!
Re: October Stability Ball Push Up Challenge - Sign up and Reporting Thread
Thought you'd like to know... since starting the stability ball challenge in August I've lost 1.18 inches on my right arm and 1 inch on my left arm.
And more importantly... I'm not knocking the person next to me out when I wave anymore!!! Jiggle is nearly gone!
Special thanks to Saty!
F/40/5'2"
Start: 7/24/06
Current: Lost 49.25 pounds & 49.4 inches
For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
Mini Goal2: 83 kg/182 lbs<=MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it!
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