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  • Re: October abs challenge, join / sign up and reporting thread

    Nice job everyone! Almost done with October, you guys rock! Any abs improvement? Rich, you've been at this a while, how's that tummy looking?

    MY COMMITMENT 9/11/06

    **May the Atkins be with you! 39 Female
    (182/167/120)
    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
    Measurements Stat Plus Journal
    Exercise/Challenge Tracking Stats Journal

    Comment


    • Re: October abs challenge, join / sign up and reporting thread

      100 for Monday, because I am falling behind target.
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment


      • Re: October abs challenge, join / sign up and reporting thread

        80 done for Monday

        Jasmain - I feel great this month having nearly done a whole month of this ab challenge. I know I have quite a way to go, but I feel like I am walking taller and standing straighter. These challenges are great actually, helping to keep me feel accountable to an exercise regime, and doing that. That's my 2 cents worth hehe
        f/5'6"/38 started Atkins 9/19/06
        HW308/SW231/CW159/GW149
        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
        Owl Rung 8

        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
        Chimneys & Masts: Aqaba Flagpole, done.
        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

        Comment


        • Re: October abs challenge, join / sign up and reporting thread

          500 for today and an extra 150 for last week.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment


          • Re: October abs challenge, join / sign up and reporting thread

            75 for Tuesday
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

            Comment


            • Re: October abs challenge, join / sign up and reporting thread

              Did 140 last night to get me to target.
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment


              • Re: October abs challenge, join / sign up and reporting thread

                Great job! I'll be posting the results for October for those who got to within 75% of goal, because I'm proud of all of you who tried so hard to get there! Look in the Celebration Forum!

                MY COMMITMENT 9/11/06

                **May the Atkins be with you! 39 Female
                (182/167/120)
                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                Measurements Stat Plus Journal
                Exercise/Challenge Tracking Stats Journal

                Comment

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