Re: October Exercise Video Challenge
I am waiting to go home from work. Ugh!
I am waiting to go home from work. Ugh!


Congratulations on making it through the first workout!! I've heard of people not being able to walk up stairs, get up and down out of chairs, etc. But, it gets very good results. There are even some before/after shots of people (on this board) using this program with very impressive results.



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