October Exercise Video Challenge

[Outback Jess]

Re: October Exercise Video Challenge

So, those are the "nuts" ...I am so excited for you guys, you are gonna feel great, you know, hot sweaty, tired, sore and endorphin-ized!!!!
Yahooooooo

[Mothercooter]

Re: October Exercise Video Challenge

I'm in! I have power 90 but want turbo jam I am getting them for xmas maybe. But I'll just use the power 90!


Starting monday (havent been doing it this week)

My goal is a minumum of 4 days a week. but I hope I can do 5.

Where do we report our info? Right here in this thread?

[Jasmain]

Re: October Exercise Video Challenge

Yup, report here!

30 Minute step aerobis with Cathe

Icky again! LOL

[kkat55]

Re: October Exercise Video Challenge

So, those are the "nuts" ...I am so excited for you guys, you are gonna feel great, you know, hot sweaty, tired, sore and endorphin-ized!!!!
Yahooooooo

Yes, we are mixed nuts! We got the exercise bug and we're buzzing around burning calories!! (hee hee)

[kkat55]

Re: October Exercise Video Challenge

I'm in! I have power 90 but want turbo jam I am getting them for xmas maybe. But I'll just use the power 90!


Starting monday (havent been doing it this week)

My goal is a minumum of 4 days a week. but I hope I can do 5.

Where do we report our info? Right here in this thread?

Yes, ma'am, like Jas said...you can just post here. It is only for a month. Next month we'll start a new thread.

Also, if you want, you can put a line (like mine below) showing your current status and your goal -- like 5/22 = five workouts done and my goal is 22.

I am also posting the workout video I did and the minutes or miles (just for my own benefit and fun).

I'm so glad you could join us! Welcome Aboard!!

The Video Nuts now include:

Jasmain
BoxerMom
Barbde
Nanarama
Beccanae
Misslili
Saty111
RachelnLa
mothercooter
Kkat55

Thanks for joining!

[kkat55]

Re: October Exercise Video Challenge

Yup, report here!

30 Minute step aerobis with Cathe

Icky again! LOL

Yeah Jas!!!

[kkat55]

Re: October Exercise Video Challenge

Whew!

I just finished:

WATP, Walk the Walk, Two Miles, 30 Minutes

It was more of a workout than I thought it would be!! Whew!

I thought I'd give my knees a rest from high-impact today so that is why I switched DVD's. I'll do my Walk/Jog interval training tomorrow, though. Since Matt is off I may try and get him to join me for fun.

[Outback Jess]

Re: October Exercise Video Challenge

Kat, you are on a high! I can feel the vibe coming off you! Fantastic kick off, you should be receiving the Jimmie Member of the day award any time now! Those endorphines are taking you to new levels!!!!
I think I might have to get up and get moving just because you have inspired me...

[kkat55]

Re: October Exercise Video Challenge

Kat, you are on a high! I can feel the vibe coming off you! Fantastic kick off, you should be receiving the Jimmie Member of the day award any time now! Those endorphines are taking you to new levels!!!!
I think I might have to get up and get moving just because you have inspired me...

Thanks! You're so sweet!!

From one "endorphine high" person to another!!

-Now I have to run and take a shower for work. Be back when I get to the office.

[kkat55]

Re: October Exercise Video Challenge

P.S. I was thinking of taking the weekends as my rest days, but if I can get Matt to work out with me, then I might do some extra workouts. I also want to keep up this momentum and enjoy it while it is here.

[kkat55]

Re: October Exercise Video Challenge

I can't remember if I posted this or not, but here's a link talking about the WATP Walk/Jog DVD and link on Ebay if anyone is interested in purchasing a copy.

http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=35798&page=1&pp=10

[kkat55]

Re: October Exercise Video Challenge

If anyone wants to add the little bug to their siggie, you can use this link:

[**IMG]http://img.photobucket.com/albums/v494/kkat55/Bugman.jpg[/IMG]

Just copy and paste. Remove the two astericks and you're set!

[Nanarama]

Re: October Exercise Video Challenge

Whew!! As expected, an awful lot of activity going on here. And I imagine a whole lot of sweating too!! It's awesome.

I did get another video in yesterday as per my schedule. And should do another one tomorrow. I'll keep my siggy updated!

Great great work everybody!!!!!!!!!!!!

[kkat55]

Re: October Exercise Video Challenge

Whew!! As expected, an awful lot of activity going on here. And I imagine a whole lot of sweating too!! It's awesome.

I did get another video in yesterday as per my schedule. And should do another one tomorrow. I'll keep my siggy updated!

Great great work everybody!!!!!!!!!!!!

Yeah for you!

We're burning up those calories! Woo Hoo!!

[Jasmain]

Re: October Exercise Video Challenge

I'm not sure I should use the bug. I think gophers eat them! I don't want a riot if my gopher (officially named miss piggy) eats it!

I'm sore, I can't move. My arms and legs feel like lead weights. Can't wait to see what tonight holds in store in the way of pain!