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  • #211
    Re: October Exercise Video Challenge

    Just finished another grueling session of SI6 ramp it up! Sunday's are gonna be my days off but I'll be back to report on monday!

    28/F
    5'8"
    Start Date: 7/25/06
    1st Mini Goal: 199 Goal met Nov, 10, 2006!
    2nd Mini Goal: 180 Goal met March 15, 2007!
    3rd Mini Goal: 160 Goal Met October 8, 2007!
    GOAL: 150 GOAL MET!!!

    You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
    April Strength Challenge: 390/390
    March Strength Challenge: 360/360 minutes
    October Video Challenge: 15/15






    Comment

    • #212
      Re: October Exercise Video Challenge

      Today was a jazzercise day. I'm still sore from yesterdays' bout with Debbie! Back to some form of video-cise tomorrow!!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment

      • #213
        Re: October Exercise Video Challenge

        4/15 videos done!

        Si6 SIU & WATP Power Mile and tried a little bit of 10 minute solution kickboxing.

        I read through my Si6 information tonight and I am going to work really hard to commit to six weeks of Debbie Siebers. I'm glad I have this challenge to help make me accountable for my goals. Thanks for starting this challenge, Kat.
        Val

        38f, 5'7"
        153/148/135?

        16/80 November Mileage Challenge
        6/20 November Video Challenge

        Comment

        • #214
          Re: October Exercise Video Challenge

          Way to go! All of you sound so great!

          Today ended up being a rest day for me. My computer has been acting up and my DH spent most of the day yesterday and today working on various things to fix it. I've been going through some withdrawals...but am here now using his computer for a few minutes. Hopefully, we'll all be back to normal and I can buzz around the board more tomorrow.

          Val, you are so welcome! I was ready to exercise and came over to the challenges and saw where Adena was going to start the video challenge and it ended up not being a good time for her. So, I thought I'd jump right in (since I needed it) and do it for October. (BTW, Adena is planning on starting it for November so we can all jump in with her next month.) It has helped me tremendously too. Plus, we get to encourage each other and chat amongst ourselves about various videos and such. I think that is fun.

          I'm going to browse around the board while I have Matt's computer...
          ~Kat
          F, 45, 5'7"



          A year from now you'll wish you had started today

          Comment

          • #215
            Re: October Exercise Video Challenge

            My back is out of whack again! Grrrr. Can't stand up for long, barely sitting. Not doing anything today it looks like.....
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • #216
              Re: October Exercise Video Challenge

              I got another 2 in this morning! I did Turbo Jam 30min Lower Boddy Workout which is getting just a tiny bit less painful, TINY BIT. I also did the Turbo Jam 20min Ab Jam. Holy Moly does that work those abs. Mine were BURNING. I really like some of the moves Charlene uses in the floor routine.

              Alright, so that's 10/15 for me!!

              You all are doing a great job, and I hope you get your computer back soon Kat!!
              Best Wishes!
              Saty
              Female : 24 : 5'8" : Cleveland, OH
              Start Day: 04/11/2006 New Start: 02/12/2007
              HW:182/SW:180/CW:168/mGW: 160

              Goal #1: 170lbs Goal Met on 03/05/2007
              Goal #2: 160lbs
              Goal #3: 150lbs
              Living for the Rest of My Life
              Saty's Not Too Shaby Stats


              Comment

              • #217
                Re: October Exercise Video Challenge

                Ramped it up with Debbie Siebers. 5/15 done.
                Val

                38f, 5'7"
                153/148/135?

                16/80 November Mileage Challenge
                6/20 November Video Challenge

                Comment

                • #218
                  Re: October Exercise Video Challenge

                  Well, after three days of being sick and spending all weekend in bed, I just had to get up at midnight and do my first SI6 workout, Start It Up!

                  I got through about 22 min of it before collapsing, my poor cough just couldn't be held back any longer. I'm hoping the sweating is going to help me sweat out some of the icks that are still lingering!

                  It is going to be a great week!

                  MY COMMITMENT 9/11/06

                  **May the Atkins be with you! 39 Female
                  (182/167/120)
                  (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                  Measurements Stat Plus Journal
                  Exercise/Challenge Tracking Stats Journal

                  Comment

                  • #219
                    Re: October Exercise Video Challenge

                    Originally posted by Barbde
                    My back is out of whack again! Grrrr. Can't stand up for long, barely sitting. Not doing anything today it looks like.....
                    Originally posted by Jasmain
                    Well, after three days of being sick and spending all weekend in bed, I just had to get up at midnight and do my first SI6 workout, Start It Up!

                    I got through about 22 min of it before collapsing, my poor cough just couldn't be held back any longer. I'm hoping the sweating is going to help me sweat out some of the icks that are still lingering!

                    It is going to be a great week!
                    Barb & Jas,

                    I sure hope you both feel better soon!!!

                    Happy Monday Everyone!

                    Another exciting week to shrink, shrink, shrink!

                    Today: WATP Walk/Jog, 2.5 Miles, 30 Minutes
                    ~Kat
                    F, 45, 5'7"



                    A year from now you'll wish you had started today

                    Comment

                    • #220
                      Re: October Exercise Video Challenge

                      Good news! Since I've been working out these two weeks everyone has really started commenting on my weight loss. Today two of the girls/ladies here told me that they can particularly see it in my hips and thighs! Woo Hoo! Thanks Leslie Sansone for the WATP Walk/Jog Interval Training!!

                      I'm a happy camper!

                      Anyone else have some wonderful tales for this month?
                      ~Kat
                      F, 45, 5'7"



                      A year from now you'll wish you had started today

                      Comment

                      • #221
                        Re: October Exercise Video Challenge

                        Just checking in to see how everyone was doing this cold, rainy night.
                        ~Kat
                        F, 45, 5'7"



                        A year from now you'll wish you had started today

                        Comment

                        • #222
                          Re: October Exercise Video Challenge

                          Just finished another session of SI6 ramp it up. I wanted to thank you ladies... today was one of those hellish days at work and the last thing I wanted to do when I got home was "hang out" with debbie the squat demon... knowing you guys are here and that I needed to report to you got me going & I feel sooo good now to have did another session! thanks! see ya again tomorrow!

                          28/F
                          5'8"
                          Start Date: 7/25/06
                          1st Mini Goal: 199 Goal met Nov, 10, 2006!
                          2nd Mini Goal: 180 Goal met March 15, 2007!
                          3rd Mini Goal: 160 Goal Met October 8, 2007!
                          GOAL: 150 GOAL MET!!!

                          You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                          April Strength Challenge: 390/390
                          March Strength Challenge: 360/360 minutes
                          October Video Challenge: 15/15






                          Comment

                          • #223
                            Re: October Exercise Video Challenge

                            Yay TogaGirl!

                            Doesn't it feel like you accomplished something by exercising when you didn't want to? It always makes me feel so much better and like I'm doing something constructive. I like feeling like I'm on the right track and doing everything I can to be healthy.

                            Keep up the good work!! You're doing fantastic!!
                            ~Kat
                            F, 45, 5'7"



                            A year from now you'll wish you had started today

                            Comment

                            • #224
                              Re: October Exercise Video Challenge

                              I'm bouncing back to say...

                              Today: WATP Power Mile with Hand Weights! (Whew!) It was harder than I thought.
                              ~Kat
                              F, 45, 5'7"



                              A year from now you'll wish you had started today

                              Comment

                              • #225
                                Re: October Exercise Video Challenge

                                I did sweating with the oldies yesterday for 34 minutes. I was at my dad's so I couldn't do the one the floor stuff.
                                Started Atkins 7/31
                                Induction- Lost 13 LBS
                                Cheat Free Since 9/18/2006
                                First Mini Goal 230 9/21/2006
                                Second Mini Goal 230 on Digital Scale (weighs +12)
                                Exercise Video Challenge 5/15 for October

                                Comment

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