Re: October Exercise Video Challenge
Thanks Kat! and for you... tired arms are a good thing, it means it's working!!!!!
Thanks Kat! and for you... tired arms are a good thing, it means it's working!!!!!

GO! GO! GO!
GO! GO! GO!
Matt thought maybe I worked them too hard yesterday and suggested doing more lower body stuff today. I usually rotate my videos and I think the one I'm going to do today isn't that much arm work and no weights, so I should be okay.




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