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November Stability Ball Push Up Challenge - Sign up and Reporting Thread

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  • November Stability Ball Push Up Challenge - Sign up and Reporting Thread

    Do your arms have flab?
    Does it jiggle to and fro?
    Does it jiggle when you dance?
    Does it jiggle when you throw?
    Are you tired of the jiggle?
    Give these pushups a good stab!
    Do your arms have flab?!?!?

    Yes, that's a song to the tune of "Does your ears hang low?"

    Ok, ok, I know I'm being silly. But seriously! You should come join us for the November Stability Ball Pushup Challenge!!! It's challenging, but it give results! Just ask one of our regulars Kacey!!!

    Originally posted by kacey1
    ...since starting the stability ball challenge in August I've lost 1.18 inches on my right arm and 1 inch on my left arm.

    And more importantly... I'm not knocking the person next to me out when I wave anymore!!! Jiggle is nearly gone!
    She's been committed and diligent!

    If you aren't familiar with Stability Ball Push Ups here's a link that shows some pics! http://www.acefitness.org/getfit/ex...aspx?pageID=285 The further down your legs you set the ball, the tougher they get!

    All are welcome!! Just post a goal and report in regularly so we can cheer each other on! A chart will be posted with everyone's progress every Monday!!!

    Join! Join! Join!
    Best Wishes!
    Saty
    Female : 24 : 5'8" : Cleveland, OH
    Start Day: 04/11/2006 New Start: 02/12/2007
    HW:182/SW:180/CW:168/mGW: 160

    Goal #1: 170lbs Goal Met on 03/05/2007
    Goal #2: 160lbs
    Goal #3: 150lbs

    Living for the Rest of My Life
    Saty's Not Too Shaby Stats



  • #2
    Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

    I'll have you know I could not resist singing your song to myself...

    I'm with ya, Saty. And this time, I mean it! Please count me in for 150. Thanks!
    F/37/5'7" ~ Started: 8/1/06.
    Links: My Journal~ On "loose" skin

    sigpic

    Comment


    • #3
      Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

      I'm in for my 100 and I'm still working on balancing on the hand ball for the whole 100
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment


      • #4
        Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

        Okay Saty...I thought this was really great last month...so put me up for 600 for the month.


        <-----He's tryin' to do his pushups with the ball.... ???? LOL

        28/F

        Team Butterfly





        Comment


        • #5
          Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

          hi there - though I'm travelling ALOT I'm going to push hard. 45 * 20 days = 900!! (who'd a thunk it?) AND I'm going to commit that 500 of those are at the knees/shins! (ok mostly knees but i'm short so hey!)

          Saty - I've gotten so 'addicted' to this that the day after I arrived in the US, I went to walmart to get a ball so I could keep up! Sad, but true! So while I'm here (except for week of Nov 6 when I'll be KILLING myself at the race walk training camp) I'm hitting it hard... So, if I don't DIE next week... I'll hopefully make my goal (with the whip lashing at my feet!).

          Thanks for this... from 10 a day in August to 45 now. I can't believe it!

          Who else is in????

          F/40/5'2"
          Start: 7/24/06




          Current: Lost 49.25 pounds & 49.4 inches
          For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
          Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
          Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
          Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
          Long Term Goal: 20% body fat! THEN I've made it!

          Comment


          • #6
            Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

            I'm in too! Mixin it all up with challenges this month, so my goal is 300 for the month.
            Jamie



            Before 9/06 During 11/06



            October Mileage Challenge 81.5/80miles

            Weigh, No Way! Challenge Oct 8-22 Completed!
            Lose 5 lbs by Halloween STAC Challenge 11/5

            Comment


            • #7
              Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

              did my 100 today
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                15 for tonight
                Jamie



                Before 9/06 During 11/06



                October Mileage Challenge 81.5/80miles

                Weigh, No Way! Challenge Oct 8-22 Completed!
                Lose 5 lbs by Halloween STAC Challenge 11/5

                Comment


                • #9
                  Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                  Welcome to all the newbies and all the oldies but goodies!!!

                  We are off to a great start! I better get working on that chart!!!

                  Best Wishes!
                  Saty
                  Female : 24 : 5'8" : Cleveland, OH
                  Start Day: 04/11/2006 New Start: 02/12/2007
                  HW:182/SW:180/CW:168/mGW: 160

                  Goal #1: 170lbs Goal Met on 03/05/2007
                  Goal #2: 160lbs
                  Goal #3: 150lbs

                  Living for the Rest of My Life
                  Saty's Not Too Shaby Stats


                  Comment


                  • #10
                    Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                    20 today

                    28/F

                    Team Butterfly





                    Comment


                    • #11
                      Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                      20 for today (thursday)
                      Jamie



                      Before 9/06 During 11/06



                      October Mileage Challenge 81.5/80miles

                      Weigh, No Way! Challenge Oct 8-22 Completed!
                      Lose 5 lbs by Halloween STAC Challenge 11/5

                      Comment


                      • #12
                        Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                        I got my first 20 in last night!
                        Best Wishes!
                        Saty
                        Female : 24 : 5'8" : Cleveland, OH
                        Start Day: 04/11/2006 New Start: 02/12/2007
                        HW:182/SW:180/CW:168/mGW: 160

                        Goal #1: 170lbs Goal Met on 03/05/2007
                        Goal #2: 160lbs
                        Goal #3: 150lbs

                        Living for the Rest of My Life
                        Saty's Not Too Shaby Stats


                        Comment


                        • #13
                          Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                          20 extra today...for the heck of it.

                          28/F

                          Team Butterfly





                          Comment


                          • #14
                            Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                            CathyJo, you show off. Just kidding -- you gotta keep yourself busy instead of smoking, right? Something to do wtih your hands... spread 'em on the floor!!

                            2big, I committed to 150 for the MONTH, and you did 100 YESTERDAY. Holy cow! And I betcha the ball wasn't under your thighs like mine is, was it?? That's awesome.
                            F/37/5'7" ~ Started: 8/1/06.
                            Links: My Journal~ On "loose" skin

                            sigpic

                            Comment


                            • #15
                              Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                              2big is the sb pushup guru! I am continuously in awe of her greatness!!
                              Best Wishes!
                              Saty
                              Female : 24 : 5'8" : Cleveland, OH
                              Start Day: 04/11/2006 New Start: 02/12/2007
                              HW:182/SW:180/CW:168/mGW: 160

                              Goal #1: 170lbs Goal Met on 03/05/2007
                              Goal #2: 160lbs
                              Goal #3: 150lbs

                              Living for the Rest of My Life
                              Saty's Not Too Shaby Stats


                              Comment

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