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November Stability Ball Push Up Challenge - Sign up and Reporting Thread

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  • #31
    Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

    What's that Cathy...you don't have your pushups done for the 7th already?!?!

    Hehehe....

    I hear ya on life!! I'm glad you are still around though!!! You brighten up everyone's day around here! Can't wait to hear how the exercise went!

    Two hugs for a hard working CathyJoBob!!!
    Best Wishes!
    Saty
    Female : 24 : 5'8" : Cleveland, OH
    Start Day: 04/11/2006 New Start: 02/12/2007
    HW:182/SW:180/CW:168/mGW: 160

    Goal #1: 170lbs Goal Met on 03/05/2007
    Goal #2: 160lbs
    Goal #3: 150lbs
    Living for the Rest of My Life
    Saty's Not Too Shaby Stats


    Comment

    • #32
      Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

      100 for me.

      wow lookie at all the not listed folk. we need to get the stability ball push up police out and find out if those not here this month folk fell off their balls too many times last month and are injured or just being slcakers this month.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #33
        Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

        Saty, great chart, as usual! Thank you!

        I have a question about form. For now, I still have my ball under my lower stomach/hips. I notice when I lower for the pushup, I feel the ball roll down just a tiny bit more, and then back into place as I come back up. I tried to be extra aware of it, and did a couple where I didn't let the ball roll at all. (It was harder!). Is proper form for the ball not to shift at as you do the push up?
        F/37/5'7" ~ Started: 8/1/06.
        Links: My Journal~ On "loose" skin

        sigpic

        Comment

        • #34
          Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

          Originally posted by Adena
          Saty, great chart, as usual! Thank you!

          I have a question about form. For now, I still have my ball under my lower stomach/hips. I notice when I lower for the pushup, I feel the ball roll down just a tiny bit more, and then back into place as I come back up. I tried to be extra aware of it, and did a couple where I didn't let the ball roll at all. (It was harder!). Is proper form for the ball not to shift at as you do the push up?
          Hey Adena!

          Yes! Keep the ball as still as possible. Concentrating on keeping the ball still will engage all of your core muscles which is the beauty of stability ball pushups! It's all about form. I'm glad you asked!!

          Best Wishes!
          Saty
          Female : 24 : 5'8" : Cleveland, OH
          Start Day: 04/11/2006 New Start: 02/12/2007
          HW:182/SW:180/CW:168/mGW: 160

          Goal #1: 170lbs Goal Met on 03/05/2007
          Goal #2: 160lbs
          Goal #3: 150lbs
          Living for the Rest of My Life
          Saty's Not Too Shaby Stats


          Comment

          • #35
            Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

            Originally posted by Saty111
            Hey Adena!

            Yes! Keep the ball as still as possible. Concentrating on keeping the ball still will engage all of your core muscles which is the beauty of stability ball pushups! It's all about form. I'm glad you asked!!

            Thanks, Saty. Darn it -- my push ups just got harder! LOL
            F/37/5'7" ~ Started: 8/1/06.
            Links: My Journal~ On "loose" skin

            sigpic

            Comment

            • #36
              Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

              saty, i thought i had posted in here earlier in the day (monday) but i don't see it.

              anyways, i just couldn't bear the thought of not doing this with you guys so sign me up.
              now, i am adding things all the time for my arm using the weights so i want to scale back with my number. i had said earlier that i would do 100 but let me say........... 125.
              i did 10 on sunday, 10 on monday
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #37
                Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                I just have to say....HORRAY!!! Welcome back Jimmie!!! It's just not the same without you!
                Best Wishes!
                Saty
                Female : 24 : 5'8" : Cleveland, OH
                Start Day: 04/11/2006 New Start: 02/12/2007
                HW:182/SW:180/CW:168/mGW: 160

                Goal #1: 170lbs Goal Met on 03/05/2007
                Goal #2: 160lbs
                Goal #3: 150lbs
                Living for the Rest of My Life
                Saty's Not Too Shaby Stats


                Comment

                • #38
                  Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                  20 for today (Tuesday)
                  Jamie



                  Before 9/06 During 11/06



                  October Mileage Challenge 81.5/80miles

                  Weigh, No Way! Challenge Oct 8-22 Completed!
                  Lose 5 lbs by Halloween STAC Challenge 11/5

                  Comment

                  • #39
                    Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                    15 for me today (Tues, the 7th).
                    F/37/5'7" ~ Started: 8/1/06.
                    Links: My Journal~ On "loose" skin

                    sigpic

                    Comment

                    • #40
                      Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                      Originally posted by Saty111
                      I just have to say....HORRAY!!! Welcome back Jimmie!!! It's just not the same without you!
                      thank you ma'am! i always find that i do best in challenges and i just have to find the right combination so nothing suffers.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #41
                        Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                        good to see you Jimmie jo 100 ofr me today
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                        Comment

                        • #42
                          Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                          Number 25 for today
                          Jamie



                          Before 9/06 During 11/06



                          October Mileage Challenge 81.5/80miles

                          Weigh, No Way! Challenge Oct 8-22 Completed!
                          Lose 5 lbs by Halloween STAC Challenge 11/5

                          Comment

                          • #43
                            Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                            10 for me today

                            30/125
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #44
                              Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                              20 for me this morning (Thursday)
                              Jamie



                              Before 9/06 During 11/06



                              October Mileage Challenge 81.5/80miles

                              Weigh, No Way! Challenge Oct 8-22 Completed!
                              Lose 5 lbs by Halloween STAC Challenge 11/5

                              Comment

                              • #45
                                Re: November Stability Ball Push Up Challenge - Sign up and Reporting Thread

                                20 for me today (Friday)
                                Jamie



                                Before 9/06 During 11/06



                                October Mileage Challenge 81.5/80miles

                                Weigh, No Way! Challenge Oct 8-22 Completed!
                                Lose 5 lbs by Halloween STAC Challenge 11/5

                                Comment

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