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Re: November abs challenge, join / sign up and reporting thread
60 for this am (Tuesday)
60 for this am (Tuesday)
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Jamie
Before 9/06 During 11/06
October Mileage Challenge 81.5/80miles
Weigh, No Way! Challenge Oct 8-22 Completed!
Lose 5 lbs by Halloween STAC Challenge 11/5
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Re: November abs challenge, join / sign up and reporting thread
500 for meby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: November abs challenge, join / sign up and reporting thread
150 for Tuesday eveningsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: November abs challenge, join / sign up and reporting thread
80 for Tuesdayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: November abs challenge, join / sign up and reporting thread
150 again for tonight. That makes... 500/3000Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125
Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34Comment
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Re: November abs challenge, join / sign up and reporting thread
110 for Tuesday.
220/2640
About to go and do 110 more!Comment
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Re: November abs challenge, join / sign up and reporting thread
80 for me today (Wednesday)Jamie
Before 9/06 During 11/06
October Mileage Challenge 81.5/80miles
Weigh, No Way! Challenge Oct 8-22 Completed!
Lose 5 lbs by Halloween STAC Challenge 11/5
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Re: November abs challenge, join / sign up and reporting thread
Thanks so much for starting this abs challenge as my abs surely need all the help they can get! lol
Starting today (Nov. 8th) through Nov. 30th, I challenge myself to do 100 crunches a day which would give me 2300 crunches total for this month.Comment
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Re: November abs challenge, join / sign up and reporting thread
80 for Wednesdayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: November abs challenge, join / sign up and reporting thread
100 for Wed., Nov. 8th.
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Re: November abs challenge, join / sign up and reporting thread
110 for Wednesday
110 for Thursday
That's 440/2640Comment
245/228/205
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