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Re: January Abs challenge sign up and report thread
84 for friday for me
84 for friday for me
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f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: January Abs challenge sign up and report thread
I did another 20 yesterday... slowly, slowly...
sanneStart day: Jan 7th 07
SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo
Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)
Mileage challenge: this year so far: 91.5
Abs challenge: this year so far: 895
Buildings done:
The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
yoga::dancing1 done the 28th
Mileage challenge, April 30/31 (yeah, I know...:confused2)
Abs challenge, April
Pledging Flights: 18 flights up the Canary Wharf TowerComment
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Re: January Abs challenge sign up and report thread
20 complet for my Sat am.
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: January Abs challenge sign up and report thread
100 for Today!
880/840
Surpassed my goal!!! I only signed up for thirty per day because i haven't excercised in ages and thirty was a great start but i've been doing 60-100/day lately although i missed a day or two.Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: January Abs challenge sign up and report thread
today I did 30 -> better than yeaterday!!!
sanneStart day: Jan 7th 07
SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo
Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)
Mileage challenge: this year so far: 91.5
Abs challenge: this year so far: 895
Buildings done:
The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
yoga::dancing1 done the 28th
Mileage challenge, April 30/31 (yeah, I know...:confused2)
Abs challenge, April
Pledging Flights: 18 flights up the Canary Wharf TowerComment
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Re: January Abs challenge sign up and report thread
I will go for 30 a day also - OMG - what have I gotten myself into?39/F/5'9"
Starting Date: Jan. 18,2009
Start Weight: 219 ~ Current Weight: 219
Mini Goal Weight: 200 ~ Goal Weight: 150
1/19/09
Arms:13."-------------13"
Chest:445"------------- 44."
Stomach:42"---------42"
Hips:47.5"----------------47.5"
Thigh:26.5"---------------26.5
1st Goal - 200 pounds by Feb. 10th (Valentines Dance)
2nd Goal - 190 pounds by March 17th (St. Pat's)Comment
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Re: January Abs challenge sign up and report thread
saturday 80 for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: January Abs challenge sign up and report thread
200 for Friday, 100 for Saturday and 100 today - once more caught up
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Re: January Abs challenge sign up and report thread
Hi everyone
I hope you have all had a great weekend!
Welcome to ajakol - you'll notice a big difference once you start your ab work!! good luck!
Well done to soon2beslim on completing your monthly goal - I think you can at least double it for next month!! hehe
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: January Abs challenge sign up and report thread
40 for me today YEAY
sanneStart day: Jan 7th 07
SW: 71.5 kilo, CW: 70:eek:, GW: 60 kilo
Chest (s:105 c:103), under chest (s:83 c:85.5) waist (s:93 c:96), hips (s:104 c:103.5), thighs (s:59 c:58), upper arm (s:36 c:34.5)
Mileage challenge: this year so far: 91.5
Abs challenge: this year so far: 895
Buildings done:
The Millenium Dome, Clifton Suspension Bridge, Big Ben, Fort Rail Bridge, Scotland, BT tower Birmingham, Blackpool tower
yoga::dancing1 done the 28th
Mileage challenge, April 30/31 (yeah, I know...:confused2)
Abs challenge, April
Pledging Flights: 18 flights up the Canary Wharf TowerComment
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Re: January Abs challenge sign up and report thread
120 for me today. i may have hit my initial goal for the month but i plan to keep the momentum going!
1000/840 !!! Thanks Jane!Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
sigpicComment
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Re: January Abs challenge sign up and report thread
80 for sundayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: January Abs challenge sign up and report thread
Friday 100
Saturday 100
Sunday 100sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: January Abs challenge sign up and report thread
Monday - 110
1110/840 since Jan 4th.Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
sigpicComment
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