Bikini Trunks Challenge - Sign up and Report Thread

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Congratulations Brady!

Wednesday I did 30 minutes on the treadmill, 100 abs, upper body work with dumbells and 4 liters water.

[bradybunch]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thanks Grant.

Yesterday I did 45 min brisk walking, 27 min cardio, 100 crunches and drank 152 oz of water. I am slowly climbing back into decent shape. I can now walk fast for awile and not be short of breath.

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thanks Grant.

Yesterday I did 45 min brisk walking, 27 min cardio, 100 crunches and drank 152 oz of water. I am slowly climbing back into decent shape. I can now walk fast for awile and not be short of breath.

Wait until you can manage 60 mins on your devil machine - you will be sooo glad you joined this challenge!!

Everyone is doing sooo well!!!

jane xxx

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I havn't really been increasing my exercise, I really need to work on that.

40 minutes treadmill, no abs, 5 liters water

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Grant -I think you're doing a great job on this challenge - 40 mins on a treadmill is brilliant!!

jane xxx

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thurs - 3 ltrs of water, 30 mins cardio, 0 crunches

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Hey all

Great to see everyone doing so well this week. I've been pretty cr*p at posting, I'm sorry. Not having the best week at work but this time I havent let it ruin my diet!

Mon - 45 mins cardio, 100 crunches, 4 litres of water
Tues - 4 litres of water
Weds - 45 mins cardio, 100 crunches, 4 litres of water
Thurs - 4 litres of water
Fri - 45 mins cardio, 100 crunches, 4 litres of water

[sweetgirl2]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thurs: 4 litres water
Fri: 5 litres water, 200 abs and an hour of exercising, 30mins calisthenics and 30 mins stair climbing

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

43 minutes on the treadmill, 200 abs, 5 liters water. Life is good.

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I've just worked out what an elliptical is!!! Woohoo!

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

lol, so what is the Brittish equivelant of an elliptical?

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

A Cross Trainer! Or X Trainer however u want to type it!

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Ahhh, good to know! I've noticed Jane's reports and the she uses a cross trainer but I never really knew what that meant, in my head I think I pictured some sort of odd contraption where you slide side to side. No idea where that came from.

Learn something new everyday!

40 minutes treadmill, 100 abs, dumbells for upper body, 6 liters water

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Sat - 45 mins cardio, 100 crunches and 3 litres of water.

Sunday - just water ...having a rest day!

[JudyMac]

Re: Bikini Trunks Challenge - Sign up and Report Thread

The weeks update from mad land...

14th rest day
15th yoga 45 mins, pilates 100 abs
16th weights 45 minutes, 120 abs, 2 hours chopping wood.
17th yoga 1 hr, pilates abs 100, 2 hours moving wood to indoor stockpile.
18th rest day

We have more snow on the way

Hope you are all well

Judy