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Re: Bikini Trunks Challenge - Sign up and Report Thread
Monday - 30 minute walking jogging. 50 crunches. 4 liters water.
Monday - 30 minute walking jogging. 50 crunches. 4 liters water.
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Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5 -
Re: Bikini Trunks Challenge - Sign up and Report Thread
Brady - you dont want to see me angry - get crunching or else I'll have to send the abs police around!!! lol And our british abs police are tough and we have really fast cars for abs emergencies!!! lol
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Bikini Trunks Challenge - Sign up and Report Thread
an hour on the cross trainer, 200 abs and all my water!!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Tue
50 min cardio
3L water
110 crunchesStart date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Tuesday - 120min cardio, 100crunches, 128+oz water.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
55 minutes treadmill, 150 abs, 6 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Judy! That sure sounds like exercise to me!
(I couldn't do that even if you paid me!)
Tuesday: 4 litres of water & 50 flights of stairs
Wednesday: already had 4 litres - so will be well over by bed time lol - & 30 mins jogging & 100 absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: Bikini Trunks Challenge - Sign up and Report Thread
20 min cardio, 100 crunches and 144oz of water. That was after a hard days work.Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Awww thanks Sweetgirl. Work just stresses me out too easily and I make stupid decisions in my stress-haze.
Tues + Weds = 4 litres of water per day, 100 crunches per day and 45 mins cardio per day. Back on track now!
Come on summer....I want to get my roof down!
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
an hour jogging, 200 abs and all my water
Keep up the good work everyone!!
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Bikini Trunks Challenge - Sign up and Report Thread
Wed
65 min cardio
3L water
100 crunchesStart date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
WEd - 120min cardio, 100 crunches, I think I drank all my water...27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Bikini Trunks Challenge - Sign up and Report Thread
30 minutes treadmill, 200 abs, 6 liters waterGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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