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Re: April Abs Challenge - Sign up and Report Thread
Courtney reporting 30 for Sunday, I still have some catching up to do :S
Courtney reporting 30 for Sunday, I still have some catching up to do :S
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170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
3000/3000 !!!!!!
And then to think I initially only wanted to do 1500 !
I am really proud of myself, and I think my abs too
See you in may !!!41 year old female, lenght 5'5'' and a halfComment
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Re: April Abs Challenge - Sign up and Report Thread
Awsome job soli, great job everyone!
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
Courtney, reporting another 30 sit ups, a total of 390/420
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
Mitzi, here, reporting 100 crunches completed for Monday, April 30.
Nice work, everyone!
Watch us participate in the Veggie Challenge!
7th Semi Annual Veggie Challenge
Mitzi
~One day at a time. Realistically. Gradually. Consciously. FINALLY!
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Re: April Abs Challenge - Sign up and Report Thread
100 more for me! 1700/1500 completed!!Heather
Female
Weight unknown; pants size 18Comment
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Re: April Abs Challenge - Sign up and Report Thread
75 Done!So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150
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Re: April Abs Challenge - Sign up and Report Thread
COURTNEY HERE REPORTING ANOTHER 30 .....420/420. WOOOOOHOOOOO
MY NEXT CHALLENGE FOR MAY IS 60 SITUPS PER DAY! BRING ON MAY!
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
sorry- I didn't do any yesterday...but I managed to get in 50 today...min for both days! looking forward to may!f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: April Abs Challenge - Sign up and Report Thread
150 for Monday! (that's 25 extra for good measure)! DOOOOONE!Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: April Abs Challenge - Sign up and Report Thread
200 sunday and mondayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: April Abs Challenge - Sign up and Report Thread
100 for Monday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: April Abs Challenge - Sign up and Report Thread
Ok, well I plan to do 60 situps per night for the month of may. Now that I know I can easily do 30 sit ups. I plan to do 1860 for the month of may .
YAY! I hope everyone is in and does just as good as last month
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
Comment
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Re: April Abs Challenge - Sign up and Report Thread
I'm not sure if this is the right place to post but I've done my 60 sit ups for Tuesday night May.1st.
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: April Abs Challenge - Sign up and Report Thread
ya'lls new thread for may is here. http://www.atkinsdietbulletinboard.c...ad.php?t=43797
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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