April Calories Burnt Challenge

[gonnabskinny]

Re: April Calories Burnt Challenge

20 minute upper body weights and 35 minutes on the bike. Total calories burned this morning were 535.

Thanks!

[ttdriver]

Re: April Calories Burnt Challenge

Monday, 4/16: 6.3 mile run, 489 calories burned.


Betty

[Richt]

Re: April Calories Burnt Challenge

730 calories from a 5 mile road running race that I did on Sunday.

[ttdriver]

Re: April Calories Burnt Challenge

Tuesday, 4/17: 5.2 mile run, 442 calories burned.


Betty

[gonnabskinny]

Re: April Calories Burnt Challenge

Did 20 minutes lower body weights and walked 1.8 miles for a total of 371 calories burned.

[gonnabskinny]

Re: April Calories Burnt Challenge

Did upper body weights for 20 minutes lifting 19,750 lbs total and did 35 minutes on the bike going 7.1 miles for a total of 535 calories burned this morning.

[zencyn]

Re: April Calories Burnt Challenge

3/13
15 min yoga - 101 cals

3/14
15 min yoga - 101 cals


Today (3/1
weights - 166
treadmill - 462

[gonnabskinny]

Re: April Calories Burnt Challenge

Another 535 calories this morning for me. 20 minutes lower body weights and 35 minutes on the bike.

[zencyn]

Re: April Calories Burnt Challenge

45 min yoga - 297

Edited to add:
40 min gardening/weeding - 308

total for day: 605

[Richt]

Re: April Calories Burnt Challenge

132 calories following a session on the rowing machine.

[zencyn]

Re: April Calories Burnt Challenge

30 min flights - 755
30 min bike - 105
30 min treadmill - 266

total for today: 1126

[gonnabskinny]

Re: April Calories Burnt Challenge

310 calories yesterday walking for 40 minutes.

Today it was 502 calories, walking 31 minutes and weight workout 40 minutes.

[zencyn]

Re: April Calories Burnt Challenge

30 flights - 316
12 min bike - 43
8 min treadmill - 66

total - 425

[zencyn]

Re: April Calories Burnt Challenge

forgot to add my 20 min of weights, that was 134, so my total today is really 559

[ttdriver]

Re: April Calories Burnt Challenge

Two runs in the past 3 days .. 942 calories total.


Betty