April Calories Burnt Challenge

[gonnabskinny]

Re: April Calories Burnt Challenge

No weights today, but did get in a 41 minute walk. 287 calories.

[Richt]

Re: April Calories Burnt Challenge

3 mile run 430 calories

[zencyn]

Re: April Calories Burnt Challenge

4/23
3 mile walk - 283 cals

[gonnabskinny]

Re: April Calories Burnt Challenge

137 calories yesterday, weight workout.

540 calories today, weights and bike.

[ttdriver]

Re: April Calories Burnt Challenge

Tuesday, 4/24: 6.3 mile run, 519 calories burned.


Betty

[zencyn]

Re: April Calories Burnt Challenge

19 min bike - 85
30 min treadmill - 260
20 min weights - 133
7 min stair stepper - 85

total - 563

[baldskinny]

Re: April Calories Burnt Challenge

6 weeks left!! before I pop! C-section scheduled for June 4th.

4/19/07 Nike Ipod 30 min 180 cal
4/22/07 Nike Ipod 45 min 210 cal
4/23/07 Eliptical 30 min 169 cal

[ttdriver]

Re: April Calories Burnt Challenge

Wed, 4/25: 5.2 mile run, 444 calories burned.


Betty

[gonnabskinny]

Re: April Calories Burnt Challenge

Burned 413 calories on the bike and 127 during weight workout for a total of 540 calories today.

[gonnabskinny]

Re: April Calories Burnt Challenge

another 127 on the weight workout this morning and 304 on the treadmill for 431 total.

[zencyn]

Re: April Calories Burnt Challenge

206 on stairmaster and 51 on bike = 257

[Richt]

Re: April Calories Burnt Challenge

8 mile run on Wednesday night 1230 calories

[zencyn]

Re: April Calories Burnt Challenge

10 flights - 100 calories
bike - 133 calories
treadmill - 333 calories
weights - 131 calories

total = 697

[gonnabskinny]

Re: April Calories Burnt Challenge

Do other activities count? If so count 539 yesterday for gardening and today 89 besides the 539 that I had from my weight workout and bike ride.

[ttdriver]

Re: April Calories Burnt Challenge

You bet, Don, ALL calories burned count. WTG!

Friday, 4/27: 6.3 mile run, 513 calories burned.

Betty