ADBB Presidents Exercise Challenge

[2big4mysize]

welcome Rockin I will watch for you on the admin screen for our goup remember when you join the group your memeber ID is your ADBB board name.

[Richt]

I've just joined. I must admit I do find the activity "Horseshoe Pitching" slightly amusing!

Rich

[2big4mysize]

ah Richt you miss read that according to LYnne it is
Horseshoe Pitching Household Tasks Hunting. I'm sure we would all love to see some pics of you doing the pitching while you were hunting househol tasks. Aren't you glad it wasn't doing household tasks while pitching.

[Luvschweetheart]

well, I joined. Hope I'm not too late to be a part of the group. All the other challenges started long ago. I hate HATE exercise, so maybe this will help get it going.

[2big4mysize]

Luvschweetheart welcome :wave :wave


that is the beauty of my challenges. enrollment is open and there are no contests dealing with measurements involved. you can join any day you find yourself ready to.
tomorrow will be the new posted memeberslist with thier progress and then next monday you can post in the week's topic if you want to congrat anybody or ask any questions.

[cleochatra]

*hip bump*

[da Walnut]

Hip bumps everyone as I jump into this challenge with both feet.

[Rockin]

Welcome Da Walnut :wave

[2big4mysize]

welcome newbies i'm about to post this weeks results for us all so quick go update your accounts.

[iyamamaschke]

Ok Toobig I'm here and I don't know how to sign up to I first have to creat a log in and go from there or what??

[iyamamaschke]

Ok I figured it out I logged my first day today so there ya go I am doing the BFL exercise program 6 days per week so hopefully I'll stay more modivated although I am very modivated at this point

[iyamamaschke]

Ok so I am signed up and today I jogged but, for my size it was extremely hard on the thing I was not doing anywhere near 12 minute mile but that's where it starts. I put Jogging general but I was to the point of exhaustion pushing myself for the last minute I could barely keep up. What should I put for that. I was definately not having a casual Jaunt it was very vigerous do I fudge it and go with the 6 minute mile for vigorus or what. I don't know what to do. I want the thing to reflect how hard I was working. What I did in 20 minutes sent me to exhausion as good as what someon may do in 40 minutes on a moderate pace.

Oh one of all answers help me figure out what to do

Sarah

[iyamamaschke]

Sounds like I am gunna be doing some major exercise I am going to be training 2 of my friends so that means I will be working out 2 times per day on Monday Wednessday and Friday. I should become a personal trainer. I am well educated and have trained a few others I love it maybe that's what I should do hey Too Big I'm gunna look into it.

Sarah

[2big4mysize]

LOL I thought you were going to the TDL challenge in the CC forum and take the pledge and post weekly but hey if you want to do this one too that is cool too. Try the walking for your slow running it goes to over 5MPH and beyound.

[Rockin]

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