May Stability Ball Exercise Challenge sign up/reporting thread

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

9 may
nothing for me today

bio? are you still hanging with me?

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

10 may

5 minutes

chest press
pull overs
push ups

70/190

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

[[[[missing bio]]]]

may 16
20 minutes

90/190

balance ball stretch
chest press
pull overs
push ups
1 arm rows
torso twist
dumbbell curls

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

nothing on 17 may

18 may
15 minutes, balance ball stretch

105/190

[biogeek]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

I'm still here, Jimmie! I didn't bring my stability ball to my dad's house, and I was too tired to do them last night when I got home. However, I did get 20 minutes of stretches in this morning and I'll be keeping you company the rest of the month.

95/250

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

happy to have the company, bio!

i've looked over the thread and i have you at 105/250.

may 1 15 minutes
may 3 40 minutes
may 4 20 minutes
may 5 10 minutes
may 18 20 minutes

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

21 may
20 minutes

balance ball stretch
45 pull overs
45 chest press
10 tricep extension

125/190

[biogeek]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

Guess I miscounted. Sorry!

Yesterday, I did 15 minutes of stretches and today I did 20. I also did some PT moves, but I don't count those in my times.

So, I should now be at 140/250. I need to do some catch-up!

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

hey bio, just trying to help up that number! don't want you to slight yourself!

22 may
5 minutes

push ups
slow swim
crunches
hamstring curl
hamstring stretch

[biogeek]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

Thanks, Jimmie!

Yesterday, did 15 minutes of stretching and did 20 minutes today.

175/250

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

24 may

lower body workout
stab ball ex. program on demand (i taped these before leaving the other house)

10 minutes

140/190

[biogeek]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

I did 15 minutes of leg work this morning and hopefully will do some more ball work during lunch. I'll report back later on this.

190/250

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

26 may

balance ball stretch 15 minutes
5 minutes of weight work
chest press
dumbbell curls
pull overs

160/190

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

27 may

5 minutes

hanstring curls
seated leg extensions
ball squeeze
bridge ups

165/190

[jimmie 48]

Re: May Stability Ball Exercise Challenge sign up/reporting thread

28 may
15 minutes
balance ball stretch, on demand

180/190