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May Calories Burnt Challenge

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  • #16
    Re: May Calories Burnt Challenge

    Friday night 6 mile run. 899 calories
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #17
      Re: May Calories Burnt Challenge

      387 more this morning. 124 weights and a 33 minute walk for 263.
      Don


      Before @ 360 At Goal 200

      Comment


      • #18
        Re: May Calories Burnt Challenge

        Sunday, 5/6: 8 mile run, 887 calories burned.

        Betty
        [/IMG]

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        • #19
          Re: May Calories Burnt Challenge

          526 calories this morning. 66 minutes walked 3.8 miles.
          Don


          Before @ 360 At Goal 200

          Comment


          • #20
            Re: May Calories Burnt Challenge

            526 this morning. 402 biking and 124 on weights.
            Don


            Before @ 360 At Goal 200

            Comment


            • #21
              Re: May Calories Burnt Challenge

              Tuesday, May 8th: 6.3 mile run, 494 calories burned.


              Betty
              [/IMG]

              Comment


              • #22
                Re: May Calories Burnt Challenge

                545 calories for me today. 264 on the bike, 157 walking, and 124 on weights.
                Don


                Before @ 360 At Goal 200

                Comment


                • #23
                  Re: May Calories Burnt Challenge

                  Tuesday 6 mile cross country run. 833 calories.
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment


                  • #24
                    Re: May Calories Burnt Challenge

                    526 for me today. 124 for weights and 402 for the bike.
                    Don


                    Before @ 360 At Goal 200

                    Comment


                    • #25
                      Re: May Calories Burnt Challenge

                      5/7
                      1 hr yardwork - 457

                      5/8
                      30 min stretch class - 131
                      35 min bike - 147
                      25 min stairmaster - 558
                      20 min weights - 130

                      total = 966

                      5/9
                      slow 2 mile walk - 185
                      5 min stair master - 173
                      19 min treadmill - 180

                      total = 538
                      Cynthia
                      Female, 5'5", 36
                      ReStart - Dec 11, 2008
                      290/281/150?


                      Comment


                      • #26
                        Re: May Calories Burnt Challenge

                        Thurs, 5/10: 6.3 mile run, 524 calories burned.


                        Betty
                        [/IMG]

                        Comment


                        • #27
                          Re: May Calories Burnt Challenge

                          Nike Ipod shoes: 5/9/07 260 calories
                          ~Baldskinny
                          Female 5'7
                          Original Atkins 5/30/06
                          Restart 6/19/08
                          SW 197
                          Long Term Goal 140

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                          • #28
                            Re: May Calories Burnt Challenge

                            699 for me this morning. 575 biking and 124 weights.
                            Don


                            Before @ 360 At Goal 200

                            Comment


                            • #29
                              Re: May Calories Burnt Challenge

                              749 for me this morning. 123 weights, 224 walking and 402 on the bike.
                              Don


                              Before @ 360 At Goal 200

                              Comment


                              • #30
                                Re: May Calories Burnt Challenge

                                Saturday, May 12: 6.6 mile run.


                                Betty
                                [/IMG]

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