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Calories burnt challenge for August.

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  • #46
    Re: Calories burnt challenge for August.

    325 burnt from 20 minutes on the eliptical
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #47
      Re: Calories burnt challenge for August.

      507 for me this morning. 20 minutes weights and 40 minutes on the bike.
      Don


      Before @ 360 At Goal 200

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      • #48
        Re: Calories burnt challenge for August.

        400 cal yesterday total of 7400/10,000



        No Jeopardizing In January Challenge

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        • #49
          Re: Calories burnt challenge for August.

          338 calories. from 45 minutes on stationary bike
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment


          • #50
            Re: Calories burnt challenge for August.

            607 calories burned this morning. 20 minutes on the weights and 50 minutes on the bike. I am heading on vacation for a little over a week. Don't know if I will have internet access, but will try to post and update when I can.
            Don


            Before @ 360 At Goal 200

            Comment


            • #51
              Re: Calories burnt challenge for August.

              200 calories yesterday total for month is 8000/10,000



              No Jeopardizing In January Challenge

              Comment


              • #52
                Re: Calories burnt challenge for August.

                Sorry that I haven't been around the past few days. We are on vacation in Breckenridge. Did 45 minutes this morning though on the bike here at the lodge. Burned 448 calories this morning. I am going whitewater rafting tomorrow.
                Don


                Before @ 360 At Goal 200

                Comment


                • #53
                  Re: Calories burnt challenge for August.

                  375 calories yesterday



                  No Jeopardizing In January Challenge

                  Comment


                  • #54
                    Re: Calories burnt challenge for August.

                    Another 448 calories this morning on the bike. 45 minutes and 13.1 miles.

                    Did whitewater rafting yesterday, but while it was exerting, have not a clue how many calories I burned. I just know that after the all day trip I was exhausted!!! This morning my shoulders and arms are really sore as well as my sides!
                    Don


                    Before @ 360 At Goal 200

                    Comment


                    • #55
                      Re: Calories burnt challenge for August.

                      600 calories the past 2 days



                      No Jeopardizing In January Challenge

                      Comment


                      • #56
                        Re: Calories burnt challenge for August.

                        448 calories this morning, doing 45 minutes on the bike.
                        Don


                        Before @ 360 At Goal 200

                        Comment


                        • #57
                          Re: Calories burnt challenge for August.

                          350 yesterday, that's 10,075 out of 10,000 for august, i made the goal



                          No Jeopardizing In January Challenge

                          Comment


                          • #58
                            Re: Calories burnt challenge for August.

                            Good job Blazing and Richt on a job well done. Let's burn it up for September as well.
                            Don


                            Before @ 360 At Goal 200

                            Comment


                            • #59
                              Re: Calories burnt challenge for August.

                              Sorry I am so late with this, but here are the totals for August. We burned up a total of 25,697 calories last month.

                              Richt burned 4131
                              Michelle did 10075
                              Don did 11491

                              Congratulations on all your hard work!
                              Don


                              Before @ 360 At Goal 200

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